Im stuck

Or, OP can reject female hypergamy altogether. OP is tired of all the broken systems of the modern West and doesn't want to play into them. Why would modern female material entitlement be an exception?

Pick up your weapon of choice and join the queue.

I share your pain

You need to find a goal to work towards or a project to work on. Some purpose to motivate you. I understand what you mean about it being difficult when no-one is there for you, especially if you don't have an active father figure. However, when it comes to women, you really need to overcome the desperation and genuinely not care. That's the only way you'll start attracting women. I think it helps to avoid putting women on a pedestal, to realise that most women can barely be considered human. The whole long-term goal thing will help too; women (at least the ones worth your time) can see when a man is going places.

For me, I spend most of my time reading, studying and working out in preparation for what we all know is coming. If you can, you should also try to make connections with people outside of the internet, though in my experience finding the right people takes a very long time. Essentially you have to avoid falling into a self-destructive lifestyle and to do that you need something to work towards, whatever that is for you. Good luck.

Yea I believe fapping is wrong.

Don't kill yourself there is hope.

I am similar I got so down I developed substance abuse.

Don't let the past define you.

You are still young you will change for the better if you are consistent. Things won't change overnight small changes made consistently are the only things that count.

Motivation is bollocks you have to be consistent.

I keep saying consistent because I can't street how important it is even if you don't feel like doing something do it whether it be working out reading a book writing drawing anything productive.

Replace your negative behaviour with positive behaviour this doesn't mean lie to yourself about the world it means accept where you are in it and begin to change it.

Don't worry about women too much you will find one eventually don't go looking in bars and stuff though or you'll find the wrong one.

That's the best I have right now I am talking to you and myself.

God speed.

Thanks.

Dont worry, Ill never kys.
Thanks for the advice.

Find something to be productive in. Something you are good at and enjoy doing. Are you a creative type? Music, writing, etc.? Do that. Maybe you can combine it with doing something for the struggle, but the most important thing is to be productive in some way.
And yes, you should work out. It is proven to cure depression, and it also lifts your confidence.

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Guy notice how he didn't thank me? All you cucks are NOT talking about evolution like CUCKS. Hitler required a revolution, none of you cucks are being useful.