You're right. I used to skateboard a lot when I was younger, like 12-18 and picked it up again (26) and it's amazing how leaner i've gotten since getting back into it.
Fasting Is The Best Way To Lose Fat & Keep Muscle
Brandon Wood
James Hill
Not sure if accurate, but I've heard too much red meat is actually bad for you. I try to space it out between days, or even weeks. For me I look forward to it more when I make burgers, as opposed to eating that stuff all the time.
Nathaniel Edwards
how much did he weigh?
Joseph Ward
not enough potassium
Lucas Cruz
God damn, this whole thread is like a bunch of braindead soccer moms.
Fuck off fatass don't pretend we're all as pathetic as you are.
You're probably just being witty, but fasting is meant to minimize muscle loss, but it won't BUILD muscle. If you're already weak (like Gandhi) then you'll still be weak after fasting.
Global meat consumption per capita has gone up across the world in recent decades. Unless by "good old days" you mean 12,000 years ago then you need to do a quick Google search before making a fool of yourself next time. pic related
You one anecdote of your retarded neighbor doesn't prove shit about anything one way or the other.
Where'd you hear that? See a big CNN expo on it? Show me the data.
William Garcia
wrong pic btw, here's the right one
Josiah Cooper
This
Hurrrrrrrrrrrrrrrr
Zachary Anderson
keto is shit
Benjamin Sanders
This
Kayden Rivera
tl;dr warning
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