Good lads. But remember 'getting big' is just a normie pursuit intended for attention seeking and self-validation. You need to be healthy and fit in addition to strength, that includes mentally.
Brit/pol/ #1920: Top Civic Edition
Parker Parker
Charles Foster
It's the same at sea.
International language of the sea is English.
Jackson Morris
Camden Sullivan
Are you the one who bangs a Finnish lass?
Liam Young
i don't really consider someone fit unless they do lots of cardio and mobility work on top of lifting, as well as knowing some form of martial art. big muscles will do a lot for your confidence but they won't actually help in a confrontation with someone who knows what they're doing.
Jonathan Gray
Well not routinely but I have done, yes.
Christian Moore
Yep. I'd say about 70% of my exercise is running/swimming/hiking etc.
Nicholas Moore
(checked)
Why don't you marry her?
Charles Brooks
tbqh getting fit is only half of it; need to learn how to shoot, hunt and survive.
No use being a UUUU if you need to rely on protein powder to sustain your muscles when shtf.
Matthew Adams
Do you think they haven't heard of us, or should I go for a pint with the IT department?