Loneliness

this except unironically. I went for Durruti.

Try semen retention, sexual transmutation and yoga. It works.

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psychedelic drugs worked for me for a degree of introspection, however they're not for everyone. Particularly if you combine them with social isolation, it can help you reach some bad conclusions

Rope, cope or dope comrade.

you know what to do…

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Jordan Peterson is a stupid dickhead.
Leftypol anons 12 step guide to stop being a depressed cunt, by a formerly depressed cunt, without all the weird right wing conservative shit:
1. Stop being on your PC all the time, or your phone. Throw all your games of your phone while youre at it, you dont need to shitpost on discord, watch cat videos or play candy crush when youre out of the house, you do that too often already. If you're out of the house, try to disconnect from the internet. The world is not your burden to carry 24/7, you need time to just walk outside without being pulled back into all this shit like a tenticle monster grabbing an anime girl. Just turn off your PC, put your phone in a corner, turn your phone to silent and read a book or practice a hobby (see point 10).
2. Proactively ask people if they wanna hang out. Then hang out. You really need to instigate it. Ask every day or every other day, when you have time. Don't be afraid to ask, the worst they can say is no.
3. Just go drink at a bar and/or play some snooker, no need for something fancy. Just a place where you can hang out and talk about nothing. There is no need to do something particular, just hanging around is socializing too, and very good for your mental health and social skills.
4. If people invite you to hang out, go hang out even if your anxiety is telling you not to. Don't be afraid of new people, if they are cunts you only have to see them once. Don't excuse it by saying "oh im an introvert". You might not be an introvert, you might just have some form of tism, have anxiety or have adhd which makes you overly sensitive to noise. Try hanging out, you will feel better, and if you feel like shit when you are home alone again the next day, your probably not an introvert. And even if you are an introvert, you still crave social interactions in small groups. Feel free to avoid clubs or large social gatherings, just hang out with a small select group of people instead. You will feel much better for it.
5. Throw away all the clutter in your living area. Make it a habit to try to keep your living space close to spotless. Don't just "clean your room", look at every item in your living area and ask yourself if you really need it. Immediately clean everything you just dirtied, throw away all trash you just made. A cluttered desk is a cluttered mind, and will only shorten your already short attention span.
6. Regular good personal hygiene helps you feel better. Shave every morning, shower every morning (but dont do full soap every day, it kills your skin and hair, shampoo your hair like once every few days, otherwise just waterwash it). If you have facial hair, trim it at least once every 3 days, just cut off small hairs that stick out. You must do everything to look at clean as you can, it really does help you feel presentable, it will vastly reduce the feeling of "why would anyone want to hang out with me im a slob". If you have hair products or long hair, carry some of it or carry a small hairbrush so you can redo your hair if it sits ill. Use deodorant but not too much, also, it isnt a substitute for a shower, hence shower every day. Showering also gets rid of that nasty shit toilet paper wont get out of your asshair, which feels and smells much better when its gone.

7. Buy clothes that look good and not too gloomy, some simple light coloured tshits and jeans are always good. Dont try to hide in your clothes, your clothes both project an image and influence how you act. Dress positively.
8. Make sure to wear clean clothes. Just like the hygiene, nothing will shatter your fragile self image like thinking you stink, or thinking your hair looks messy or unkept. Just buy some extra shirts, buy identical ones if you cant find good ones, just so you can change them. If you think "this shirt is getting dirty" youre already too late.
9. Be nice to people, animals and the environment. Try to be the best possible version of yourself. Look at the actions and acts you did that day and reflect on them. Think about the times you lashed out against people, reflect on if you want to be that person, and change your behaviour accordingly. Think about the shit your parents did that you hated, and reflect on how you exhibit the same behaviours, then make a conscious effort not to do them. Reflect on the times you did not help someone who could have been helped. If you arent in financial trouble, could you have helped that homeless person by giving him some change? Reflect on the imperfections you saw on the street that day. Was there a can on the floor near a trashbin? Why didnt you pick it up and throw it away? Small improvements to society add up and make you feel like a good and responsible member of society.
10. Find a skill you can get better at that isnt a job. Pick up juggling, start drawing, learn to play an instrument, learn a new language. On the days and times which you would normally spend refreshing leftypol, watching youtube videos or refreshing twitter, do that instead. The sense of progression and accomplishments you will get will be a massive egoboost and make you feel very fulfilled. It can be learning small skills, like juggling 3 balls, card tricks, stacking dice, or a long term hobby, such as drawing or learning a language. For example, if you watch anime, learning some japanese will yield you some very high statisfaction when you start to understand certain phrases or sentences. Learning a language connected to something you already enjoy will make it much easier and enjoyable.
11. Don't compare yourself to others. If there is one sure way to feel like a sack of shit it is to compare yourself to others. You will only hear the positive things from others, and in your head an image will form of people only being happy and doing fun things all the time. Focus on you, don't listen to red pill shit, don't listen to pick up artists or people who say you're a failure because you dont do x or y, dont listen to incel fearmongering and hatred, dont listen to misandrist bs either. Remove all your contact with that shit, block people who say that shit, avoid it like the plague. One bad trip into incelistan can undo weeks of building up hope and confidence.
12. Stop jacking off all the time. Try to limit yourself to once every 2 days, if not less. Jacking off every day, during the day, or more often, saps your will to do anything and makes you complacent.

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Forgot to add:
Also shave and stuff even if you dont plan to go out. It will make you feel clean and good and ready for a new day, as well as allowing you to quickly leave in case you get an invite somewhere.

Nigguh, I'm not, and I was never a so called "leftist", ffs. I'm a fucking commie. I've been here from day fukken 1: I'm the typical enemy of the bourg. state.