For one, there should be more inquiry on the gender dysphoria as such, as there are various control groups like people who transitioned, people who did not, people who retransitioned. And their experiences should be hear, and those experiences should be relayed to people experiencing similar problems. Because if one does not actually experience those problems, it is hard to give a meaningful advice.
Different problem with human body that is unrelated, yet closely connected to the mind, and which is my experience that I live with 24/7.
Tinnitus. I damaged my hearing in a loud concert I was hesitating to go. And then I was struck with maddening ringing in my ears. From the early points, it was causing me a lot of stress and unpleasant feelings. I even broke down in tears few times because it was driving me crazy. And then one time of using a chainsaw for 5 minutes without hearing protection also sent me to emergency ENT doctor. And it made my tinnitus obviously worse. But then I knew that intravenous injections for 10 days after an injury of inner ear can make this not get even worse.
Some people develop tinnitus spontaneously, some people have it since they were born, sometimes it is a side effect of medication, and sometimes it is a result of prolonged exposure to loud noise or acute exposure to extremely loud noise.
As hearing is an intimate part of human mind, and internally at least I think in spoken words inside, and having it disrupted by constantly buzzing sound at 15kHz is not pleasant. But it took reading experiences of others, their ways of dealing with it, reading "A letter to tinnitus sufferer" specifically written by a doctor who had tinnitus himself. Sometimes people resorted to being surgically deafened because they could not bear the ringing. Sometimes people get cochlear implant, reserach goes in various treatments, noninvasive or invasive. Sometimes people even kill themselves because the ringing in their ears is unbearable. It took me approximately 3 years before I became comfortable with the ringing. And also a lot of education on signal processing the brain does. In fact in complete silence, I can hear the ringing ramp up to higher intensity than in faint white noise of a city. But no matter how loud is my ringing blaring, it no longer drives me insane.
Why am I writing this? To illustrate with one different ailment that people can get used to many discomforts. Of course discomforts that are truly debilitating cannot get used to, such as chronic pain, chronic illnesses that heavily interfere with daily functioning. It is up to people with gender dysphoria to classificate their problem based on different stories from people with similar and different ailments that are connected to the mind.
Pic related, from materialist view we are our bodies. Without the signals from body and processing in the brain there will be no mind. And without the mind, the body would not survive. And we can perform any social role, even very unusual social roles that do not fit societal conventions. And probably gender is a way to internalize specific social roles. I don't know much about gender but I know a lot about tinnitus and its effect on mind. I hope certain parallels can be drawn. Even more so as your ears are much more closer to the mind than tactile sensations or awareness of various parts of body. But it might depend person from person.
Without hearing you cannot interact socially in a meaningful manner, because certain communication channel is blocked. Gender identity does not pose any block to this communication.
But when it comes to habituating (getting used to) gender dysphoria, it is absolutely crucial to having heard the experiences of people who as I stated above had experience with it.
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