Welcome, Guest
Log In
Sign Up

Fitness #554

Threads
Fitness
Archives
Home

Post your kryptonite

Let go of your past, it does not define you

Which is more based...

/Fraud/ Golden Era Edition

Tfw can only curl 20 lbs

My hair looks like this. I really don't want to shave it and admit defeat. Is it over for me?

What is the point in getting muscles taking steroids and 'bulking' when you can just starve yourself and take estrogen...

Zig Forums lad kills himself

THE PLATES WERE NOT SIGNED BY MAGNUS

What turned this gym bro into a faggot Zig Forums?

Why are you so afraid of beef Zig Forums?

Have you been doing your quarentine cardio Zig Forums

/cbt/ - Current Body thread

Lifts for this feel?

No sex drive at all, still getting morning wood

You will never, ever, EVER be a gorilla

/fast/ general - resist the urge edition

Is it gay that I'm annoyed by how much "nicer" people have become since I've gotten Zig Forums?

Is the whole "90 day reset" number just arbitrary, or is there science behind this?

Zig Forums pizza recipes?

ITT: Facts that will trigger Zig Forums

Be a solid 7/10

Zig Forums I'm 5'10, 155lbs, cut down from a chubby 180...

/plg/ Powerlifting General

Bicep thread. 10"

I lift for her. Who do you lift for r/fit?

Will this help me lose fat faster than normal CICO diet?

Can you bench your bw? I'm like 5kg behind. How much in relation to bw would you consider strong for normies?

What was his routine?

How do I get a neck like that?

Wtf is going on with Connor Murphy?

What's the most aesthetic, a 4, 6, 8, or 10 pack?

Are zinc/magnesium/vitamin d supplements good for you?

How to make ab training fun?

Deadlift Starting Position

The only thing worse than fake natties is fake juicers

402.5kg at less than 100kg bodyweight

I need your help, bros

FPH - Progress/Regress Edition

ITT: Lifting Music

Hey user come take your shirt off and play in the pool with us!

How do i stop cooming

Insomnia is killing me, halp

Is jogging the best form of cardio?

Hey guys. I think I'm just about ready to give up on Zig Forums. I came here for inspiration and advice...

You may not like it, but this is the strongest man in the world

"Just shave it bro"

Have had experience with female nurses/medics, both civilian and military. AMA

Okay im ready to learn

Unironic NoFap thread

What do you guys think of my new squatting partner?

Name a more based post workout meal

ITT: cursed images

What's the secret for flat tummies?

Zig Forums fighters

Why aren't skinny guys attractive?

Take the orange pill

Is cardio actually good for the heart?

How do I achieve those aesthetics?

She looked better fat

Seriously, what the fuck is his problem?

What does it feel like to be ripped?

Let's appreciate the real king of Zig Forums

So I'm losing weight on keto, I'm down about one pants size

Post your pre-workout ritual

I'm done. This is it. I've finally snapped. I literally burst in tears writing this

Why, user, why? Why do you do it? Why get up? Why keep lifting? Do you believe you’re lifting for something...

((THIS POST IS RELATED TO CHEMICAL HEALTH DONT DELETE JANNIES))

Anons how do I look more feminine

I don't know why my body still doesn't look lean I'm sick of it. Any advice?

My boyfriend is fat

Music to lift to

LOW REST HEART RATE

Protein powder mixed with water is fucking disgusting how do people drink this shit?

Where do you even find extremely fit young women? I'm talking like pic related...

Are you prepared to go vegetarian once the meatpacking industry shuts down for good and this becomes the default option?

Just sent some Tinder thot this and she said I'm fat

If you're not a retarded keto fatty who drinks butter then WHY ARE YOU NOT VEGAN?

Why do we let them get away with this?

HIGH TEST THREAD

/fat/ the paunch edition

How do you guys manage your Instagram account, and how many times do you show off your body?

Achievable natty?

Deadlifts are retarded if your goal is aesthetics. Prove me wrong

Good for bulking?

Imagine living in a country without black queens

I had hundreds of bitcoins at 7$ and i bought drugs on silkroad with it

No Nofap Thread?

Anyone else /fitbiz/?

Why don’t High schools in America implement Calisthenics/weightlifting programs no more?

Made my barbell with water, checkmate Africans

How the fuck do you faggots eat 3000+kcal a day? im tall and manage at most 2200 a day...

When will science solve obesity? fat shaming doesnt work...

My best friend/lifting bro passed away last night...

So my wife said she wants to start coming to the gym with me because we hardly get time to do stuff together and she...

What do you feel when you look at this picture?

Are there joggers here?

You're in a bar when this guy slaps your gfs ass, puts two fingers around your biceps and laughs furiously. What do?

/FRAUD/ Summer Cycle Edition

Has Zig Forums ever held hands with a woman born female?

Lifting for this

I CANNOT FUCKING QUIT

How the FUCK do I stop watching porn?

At which age should you get your son into lifting weights so he doesn't become like this?

What are your hobbies Zig Forums aside from lifting weights?

Good morning Zig Forums

Just split with my gf bros. Can I get a motivation thread?

Elliot hulse btfo

Whats the name of a mix of a Chad and a Twink ?

Why is rape illegal

/zag/ Zyzz Appreciation General

What is better, Kettlebells or Dumbbells

/fph/ - fat pest hate : questions edition

LMAO SINCE WHEN WAS RUNNING AN OLYMPIC SPORT

All females should be married and pregnant by 18

Friday night feels /earlybird/ edition

Is a resting heart rate of 144 safe? I'm just using some inhaler pills 12mg throughout the day for cutting

Give me a reason Dan Bilzerian isnt the king of Zig Forums

2020 and you're still not sleeping on a tatami mat

Whats the most alpha/chad instrument a /fitizen/ can play? I think its the violin

Why does this idiot promote drinking pee? I took him kind of serious up until he started promoting urine therapy

How much do I have to lift to get a gf like this?

After I was done with my workout...

Non Big 3 Appreciation/Coronavirus Truth Thread

“I eat 3-4k calories a day”

Smoking while getting Zig Forums

When you realize you'll never have the girl of your dreams

Im officially /cyclepilled/

What's the point of lifting when you will never be this good looking?

tfw prayer time after your 1 hour shower

Do people who follow these accounts actually lift weights?

POST BRUTAL MOGGINGS: ANIMAL MOGS EDITION

What's the best mire you've gotten so far?

This triggers the Zig Forumsbros

How Zig Forums do you need to be to get this kind of gf?

Zig Forums If I lift, can I get a mommy like this?

This is my gf's ass, how much can we expect to grow if working out? She never worked out

Financial benefits of getting/fit/

How Zig Forums is a guy with:

The ultimate question

Has your life gotten better ever since you got Zig Forums?

How to improve energy levels

Why is there so much thotposting on Zig Forums?

Is cock size important?

Martial Arts Thread

The only ab exercise worth doing

I just got turned down by a 8.5/10 girl for not being a underweight twink

Is it true that squats can result in haemorrhoids or even anal PROLAPSE?

How young is too young to teach a kid how to fight?

This is the average US soldier

Going to the gym? no way user i don't wanna look like a man!

Waste half your life bodybuilding

Okay unironically how do i get sams physique?

How do you cope with being a 5/10 guy who has to lift for 2 years to be even noticed by females

Do gem posters still rule over Zig Forums?

Ask the sacred deer

How do I get my fucking life in order Zig Forums? I'm 20 years old, have a couple of friends...

Should we just depart for the tropics at the edges of civilization and build a home/compound centered around lifting...

Are high rep deadlifts worth doing?

Have been chronically undereating or randomly fasting, have some moderate health issues

This is the biggest cheat code

Is workout frequency a meme? Chris pratt just did bro splits for 6 months and got a good physique

What’s up guys Jeff Cavaliere, Athlean-X.com and browsing Zig Forums is actually KILLING your gains

Is suicide grip for pulling exercises okay? Rows and pullups aren't the same without it

What sports do you play Zig Forums?

Why do you train, Zig Forums?

Why are so many endurance athletes vegan?

/fph/ - Fat People Hate

It's complete bullshit that you can't outtrain a bad diet...

Hey UK peeps and kebabs, could you at least try not being so fucking fat? Thanks. With regards, the rest of Evropa

Is there a bigger cope than beard?

What kind of exercises can I at home with no weights to work on flattening my stomach and increasing arm and chest...

ITT: Your workout album

Should pregnant women be allowed to go to the gym or exercise by lifting weights? Is it harmful for the unborn baby?

MYOTONIA CONGENITAL

Thoughts on this?

Males balding under the age of 25 should off themselves. Prove otherwise. Pro tip: you can't

Any sups that make women horney? WTF can womem go so long without sex and not even think about it...

Luke Sandoe dead

Calisthenics is fucking gay

Do I even have a chance in bulking if I'm this skinny?

UK gyms set to reopen around October

Man it really feels good to have curly hair. How's the baldness Zig Forumsizen?

What's the best work out for your face?

They vaccinate during pregnancy

We’re all going to look like this some day :(

Why do people advocate strength training to get big muscles when hyertrophy training is literally the way to get big...

How do I not age like shit?

/cbt/ - Current Body Thread

Fo swedes have the peak genetics?

Stress-fracture recovery

/plg/ Powerlifting General

Shitty experiences with doctors

PureGym bros GTFIH

What other life changes have you made?

/fph/ Fat People Hate

Another day another zoomer goes impotent. I find it weird that despite having access to porn...

Fictional body thread

Literally nothing better

Increasing testosterone

You go to a concert and the singer smothers your girls face in her thighs

Gyms opening again on monday

How much do I have to lift before I can fuck the shit out of her bros?

"Beach" muscles and "functional" strength

How do you feel about cardiobunnies

How do you be skinny but retain face volume?

Religious lifting

Inspiring before and after images

How do I get Zig Forums enough for this?

Its time we talk about the Coronavirus hoax

Is this biggest fatty cope ever

How do we stop healthy young people from dying?

Goal body thread

My girlfriend is fat as fuck...

No one starts working out for no reason. When did you realize you had to start?

How do I not get bored from lifting? It's boring as shit

Which one is the Zig Forums choice?

What did you achieve today during quarantine?

/fat/ - Visualizing Success Edition

He eats more than 2g protein per kg of bodyweight

Why the fuck do people bench with a suicide grip? Literally the dumbest fucking thing ever

High test thread and soy boy shaming thread

What the fuck is the deal with halfthor's "wife"

Deadlift Appreciation Thread

How do I get a girlfriend in college?

Does Zig Forums shave their legs?

My gym reopens later this month but i wont be going back

YOU HAVE TO LIVE IT

How can I learn gymnastics as an adult?

Gf broke up with me

Be finishing by Bachelor's this semester

Just trying to prove something

Why did they do this to me?

What do, Zig Forums?

Who are some Zig Forums approved Youtubers? Pic unrelated

Assuming you don't dress like a cringeworthy autist in everyday life:

NoooooooooooNOOOOOOOOOOOOOOOOOOOOO COVID COVID COVID COVID COVID COVID COVID COVID COVID COVID COVID COVID COVID COVID...

An adult male weighs at least 200 pounds

Any actual evidence of marijuana being beneficial to a Zig Forums life

Goal Body Thread

How to dopamine detox

In a world where we have access to anabolic steroids and nootropics, is race superiority a thing of the past...

Have you ever gotten mad at anyone at the gym?

How does one achieve a body type like this?

Is Reddit getting a bit more..based?

What's the point in working out beyond 30?

Is this the official car for /fit ?

Outside of fitness, what else do you all do as a hobby?

Normal bars for 30mm weights are cheap

This faggot larps like hes 80 years old when hes only 60

EDDIE IS OFFICIALLY SEETHING

M/21/5’11” [200lbs to 166lbs]

Goal body thread

Our (possibly jewish) government had decided to keep gyms closed until fucking September here...

So what have you lads been doing fitness-wise since the lockdown?

CURRENT body thread *no pics from before lockdown*

Admit it - Blaha won

He's 5'6, bald, and has an average face

I've been having trouble sleeping/staying asleep from racing thoughts...

Golds gym files for bankruptcy

Zig Forums humour

One of the most famous singers in the world

What the fuck is this? Also, how do I get her shoulder width

Does anyone have any advise on how to encourage your GF to lose weight...

You have ten seconds to justify eating meat

Mike Tyson getting in shape to do charity exhibition matches that last 3-4 rounds

Dear r/fit, why are carbs bad?

Muh white strength

I want big shoulder

Where do these guys get all their money...

This is why I lift

Not listening to viking war music while you lift

Are muscles just compensating for something?

Thinking of filling my house with Greek statues because I admire the aesthetics of the Ancient Greeks

What does it feel like to get fat? And to be fat? I'm talking more like physically than psychologically

Ugly girls are best girls

Dating a tranny

Is guido the ultimate aesthetic? If so how do I unlock it?

Couldn't get chicks like this then

Honestly nothing makes me happier than when a manlet fully realizes it's height is going to define his experience of...

What lifts will get a perfect gf like this? I'm in fucking love

Yikes Zig Forums

Dear r/fit, this is why I lift. Tell me why do you lift?

One arm chin up. How many can you do or what exercise you do to achieve OAC? Don't forget to write height/weight...

"His bicep muscle bellies are short! Two finger gap lol"

Should asians lift Zig Forums?

BEST POSITION TO SLEEP WITH GF

Goal body thread ( twink edition )

Is it true that smoking causes lung cancer in 90% of people?

Anybody else here lift for the sole reason of getting a qt black gf?

Is low carb a meme?

Are goblet squats, lunges and calf raises enough to train legs?

I need your help here Zig Forums, I got in an argument here with my gym buddy...

/fph/ fat people hate

HOW DO I KILL MY SEX DRIVE

How long to feel normal

Should girls lift?

Help me out boys

Anons, how do I stop being a pushover?

Do I bulk or cut?

Wife gained a little weight which made me not attracted to her which has made her depressed and gain more weight

/fat/ - I'M GONNA MOOOONCH edition

/sig/ Self Improvement General

Post inspiring transformation

When are you natty faggots going to get some roids?

How much did you lift when you peaked?

Do gay men hit on you at your gym?

Have a bunch of female friends

Give it to me raw. How bad is this?

What's the point of doing this if bench and incline works front delts and lat raises works side delts?

Is it so wrong to lift for something other than yourself or God?

How does someone with 95% of their stomach removed continue to eat 3,000-4,000 calories a day...

Is it true that nofap influence Hormonal changes ?

What did she mean by this?

How do I achieve those aesthetics?

When did you the realise the muscular female form was a work of art Zig Forums?

Gf wants to start going to gym with me because I'm there all the time

Why did he fail?

Mfw I'm 5'10 with scoliosis and 6'0 in reality

How do I own having gyno? I can't afford surgery

How the FUCK did women stay so fit and toned in the 50's and 60's when they never worked out and ate burgers and...

What bodyfat do I have to reach for this mode?

"Only gays care about muscl-"

ITT we compose Zig Forums-related haikus. The syllable structure for a haiku is 5-7-5. I'll start

What is with the meme of waking up early? If you get 8 hours, isn't it all the same???

Is 5'9'' the ideal male height? Maybe 5'10'' is acceptable, but anything above it make you a disgusting tryhard lanklet

Not a single good 'how to beat a tiger armed with only a knife'-thread on Zig Forums in months

What should be the ultimate goal body for a female?

Gyms are never gonna open up, are they?

Gillette Mach 3

Eating above 2500 calories

What is with many mothers obsession about turning their son's into women?

/mire/ - thread

Is Zig Forums the only board that managed to render the blackpill false?

What's Zig Forums's favourite way to eat this lumpy treat?

Achievable natty?

Teach us some badass streetfighting moves

What’s the point in living if I don’t look like this?

Most stressful experiences in your life?

Which visible muscle on a woman really gets your gears going Zig Forums? For me it’s the biceps

What are some Zig Forums approved books I should be reading in quarantine?

Guys I bought a training session with Eddie Hall here

Do bodybuilding to "improve yourself"

How to assmaxx like a Kardashian?

THE ULTIMATE DECISION OF Zig Forums ROUND 2

What do I take for clogged arteries?

Hey you who have sex here, is this real? Why do women achieve orgasm more through anal than vaginal sex?

Hands of Zig Forums

Is veganism good for you?

I lift for black women

Coach Greg says that both Eddie's and Thor's deadlifts are invalid as WRs because they weren't raw lifts

Run with or without music?

Is weight loss possible?

Anons, what am I doing wrong? How do you manage to fast for several days...

Why yes, I do listen to anime OSTs while lifting. How did you know?

Women age like mi

Finally made it

/plg/ Powerlifting General

What's your favorite lift and why?

Fat girls can’t be ho-

How do you deal with the impeding anxiety that one day you will be a father?

Ethnic Butcher Red Pill

How do you get rid of your water weight?

Are these calisthenic homies on steroids?

This is why I lift

Reminder that dips and pull ups on rings + sprints is all you need

Today i will remind you

How do you help someone that has reached this mode?

Not sure why do i bother but alright...

How do I get a 6 pack

Is anime really low-test?

/FPH/-Fat Pest Hate from scratch

THE ULTIMATE DESCISION OF /FIT!!!!

/IG/ Incel General

No women in my area want to meet because of quarantine

Reminder: normal people see fitness obsessives as psychopaths

/cbt/ dyel edition

What are some of the potential health benefits of sun-gazing?

How do we save him bros?

Good excersise and diet is better than health insurance. But are some diets better than others...

Zig Forums humor

It’s that time, tell Zig Forums all about it

GF says you guys arent my friends

What do you do to make these less tortuous to eat?

New health drink

/fph/ fat pest hate: crushed edition

Are 20kg dumbbells enough to build a good chest with db bench presses?

After making it and becoming Chad, did you punish women in any way for all the years they neglected you?

First day of gym reopening!

The Great Debate

Cycling love thread

RIP in piece. Press F

Is this the ultimate redpill?

Bee doing muscle ups lol

People think they missed out on teen puss cause theyre no longer teens

Zig Forums btfo

Women Preference

Never improve, always be a victim

How can I go from skinny fat 24 year old to Georges St-Pierre-tier 25 year old?

Am I missing any supplements that would increase sex drive?

How to get big traps as a natty?

How can I train to be like Achilles, Zig Forums?

Home Gym General - /hgh/

Your experiences with gyno?

Is F1 a High T sport ?

Is walking a scam?

It's so much shit to take care of

Is it really impossible?

Roiding for this

Anyone here have long-term success with this "step loading" that the Soviets apparently discovered and used...

Same exact guy, same exact expression, same exact body language but we only say the one on the right "looks confident"...

Please give me links and sources on anti-porn arguments

What's the consensus on these bad boys

What are some Zig Forums aproved anime?

Are tattoos a feminine traits...

My mom posts my lifts on goybook

Would getting Zig Forums have saved him?

How can I get myself addicted to food like a fat fuck? I don't know if I have the willpower to continue my bulk...

Dear r/fit, how many hours of sleep do you consider necessary for recovery?

Just how bad is onions for gains?

Does anyone on Zig Forums have scars?

The Epitome of Malnourishment 6

What do you guys think about the traditional mongolian diet?

Did ancient Greeks/Romans 'lift'?

Dear r/fit, this is why I lift

AAAA I NEVER IMAGINED NO-SUGAR DIET TO BE THIS HARD! THE CRAWINGS HOLY SHIT

What diet do you follow, if any?

How do you cope?

Would you smash, Zig Forums?

I lift for my country's independence, and you?

When did you lose your double chin?

GOAL BODY THREAD

Is SARMS (mk677) a meme?

Why is "lifting for girls" such a bad thing. Zig Forums...

Does soy milk make your boobs bigger?

Why are my pullups going down?

Lifts to get this aesthetic?

Is this reason enough to lift?

This album enticed me into working out for an hour, the first time I did a real session for maybe months

Did eddie just get exposed for being the biggest drama queen in strongman?

Just go cycling bro

Why doesn't this faggot just eat more?

Bloat discussion thread

Why get fit when you can be an intellectual?

Ever been mogged by a girl?

/depression general/

Every time I cut

Is it possible to fix a body like this?

How to get slim legs, guys

Underrated Muscles Thread

What is better for fat loss. fasting or keto

Does Mia Khalifa browse Zig Forums?

/fph/ - fat pest hate: abuse edition

OH NO NO NO HAHAHAHAHA

Are those a meme?

What does having a gf feel like?

Any catch to dry fasting? 25 lbs in 3 days is madness

Oi Zig Forums comment on this please just from Zig Forums

Thousands of years of Viking genetics, all down the drain because Hafthor fell in love with a midget

Is bicycling good for you

He doesn't do cardio

Zig Forums humour

Is retard strength real?

Imagine lifting for women

GYMS ARE-A-COMIN

What excercises will release the more Dopamine/Endorphins so I can be overall happier/good mood?

I'm putting together a team for one last job... are you in user?

What Happened to Joe Rogan

Who is your favorite

Post your stats

Boogie gets pussy. You dont

How to stay fit during quarantine? i find myself getting pudgier and pudgier as time goes on...

Finally made it

So is testosterone easily attainable from your doctor for non tranny reasons...

Why can’t other races compete with Europeans?

STOP EXERCISING, YOU SELFISH GOYIM!

How do I get rid of this shit? Can I do it with just quarantine body weight routine...

This is my gf's ass. She has never worked out, she's 5' tall Asian...

How do you get rid of warts?

Weigh 50kg more than Eddie Hall

Post the reason that you lift

Give me things to fight for, real things

He eats at a 500 calorie deficit when cutting

I really should just shave my head, maybe I'll look epic like this guy but I'm too scared...

Thor can't match him, Thor didn't go to that dark place within himself...

Is it gay to wear shorts like this while squatting? I just wanna make my legs and ass look nicer...

Texas method thread

I spent 13 years in school, in classes with 20+ people 5 days a week...

If everyone on Zig Forums was put in a steel cage and forced to fight to the death I would easily be the last man...

This is the the ideal male body. Anything bigger or leaner is pure cope

Am I dyel 18 Quality gyno

/fat/ sleep edition

SR day 2 niggas i will never cum again

Will running destroy your knees?

Let's see it Zig Forums

Do you have to take roids to get this strong?

ITT: Diet killers

Have you ever thought about having plastic surgery, Zig Forums?

Fictional Bodygoal Thread

Is starving yourself the only thing you need to become cute

Weak people hate thread

What does peak Zig Forums look like?

Was there a more aesthetic human being than Greg Plitt?

He doesn't eat fish every day

How many dicks has your girlfriend/fiance/wife taken before you?

How to go this mode?

Can a 5ft2 - 5ft3 guy get pussy

Why doesn't veganism work? Beans and lentils have all the protein you need while not killing sentient beings

Have you ever been cheated on Zig Forums?

This exoskeleton allows me to lift 50kg with ease

This is not the face of a healthy man

Its all about face

/QTDDTOT/ - Questions that don't deserve their own thread

Its over for me bros. I give up

What foods can I eat to increase testosterone and sex drive?

Every time I see women like that, I just can't help thinking how mind-boggingly lucky some people are...

Does NoFap actually contribute to increasing testosterone...

This guy with a -100/10 body still fucks way more than you do, Zig Forums

High in protein

/plg/ - powerlifting general

Weight is weight, 501 is 501kg period, whether he pulls it at home or in competition is irrelevant

Zig Forums advice you wish you had gottrn ten years ago

Is it true bald is better than balding?

Is the 2k on the rower the most brutal fitness test on the planet?

How do I avoid this?

Is it possible to use psychedelics to improve your life?

Guys how to defend against manlet rage?

I want to take up martial art and I have two questions

What hobbies do you guys have besides lifting?

No Fap vs Coomers

Explain to me why this isn’t the perfect body for a man to strive for if you’re not some kind of athlete or body...

Bros who started bodyweight fitness due to quarantine:

Will the boxing match even be interesting? I see the appeal of the two strongest men in the world fighting...

What motivates you to lift?

What the fuck is wrong with this guy...

Was Hercules natty?

Grytyngs laddingtons, it is I

Do west africans have the most masculine body type?

How strong is the Greece Grizzly really?

What the FUCK is wrong with people that think this shit makes any sense?

/NOFAP/ GENERAL

Falling asleep faster

Tfw you will never be a 6ft9 muscular demigod looking down at mortals

Rate the fitness levels of these butts

Any medanons here who can tell me what this shit on my bicep is? I only see it some mornings on my left bicep...

Hardgainer dyel

/voice/ general

Strength standards to lose v-card

Lmao just watched the stream, thor did that pretty easily?

FAP IN MODERATION

Farmers walks are the most redpilled exercise

Explain Blahaoid bodytype

Last one hit the limit, he returns for one last time to answer your questions

This is the ideal female body. You may not like it, but this is what peak performance looks like

Who do you lift for?

Is it Zig Forums to give yourself a facial scar and pretend you got it in an epic Street battle...

Thor's 501kg deadlift

Sooooooooo.... Uh....???

I drank yesterday now I'm extremely hungover and pissed off, fuck the drink Jew. Any tips for curing hangovers...

ITT lifting music

Never get married

How long did it take you to learn how to do a perfect handstand? What about hand stand push ups...

Tfw gf berates and humiliates me at work and in public

Tfw cut 3 cloves of garlic, put it in water with pure natural honey and 100% natural lemon juice

Returning to baseline after methamphetamine

Am I now part of the home gym master race? Can I have a photo besides batman guy?

Happy to see Thor got the unofficial WF...

Lifting is useless if you have bad genes

What's the point in lifting 0.2% more than the previous record...

How often does Zig Forums have cheat meals?

Will having an aesthetic physique make me happy?

I just railed 4 dabs in the gym lot after my lift

AaaaaaAAAAAA AAAA AAAAAAAAAAAAAAAAAAAAAA AAAA A A A AAAAAAAAA

Some please explain how this is "progress."

How to be a chad for lady neighbor

Goal body thread

/fph/ corporation edition

Made for killing westoids

Ford raptor complements gains?

Só a cuck and his wife approached me in the gym today they said they are visiting from another city and the man...

Cyclist Hate Thread

If Chad woke up inside this body how long would it take him to commit suicide...

Just wake up early bro

Are you ready for the coming chimp war

Should I buy a 32KG kettlebell?

Why aren’t you fasting right now?

Does headbanging grow your neck? necklets seem to be absent among metalheads

This is why i will start lifting

What age did you start working out, do you wish you started earlier?

Skin gets super dry when avoiding added sugar

Why do zoomers suffer from such severe ED right when they enter adulthood...

When did you realize being a manlet is a good thing Zig Forums?

How much bigger do I have to get before people stop mistaking me for a trans person and calling me ma'am and miss...

What is your guilty pleasure Zig Forums? For me it's pic related

EDDIE HAS REPLIED

Vitamin D in the spring

The feels bar is open. Whats on your mind, user?

Tfw you realize being fit is just an attempt to escape crippling insecurity

Anybody have sex with a girl's pussy raw no condom before?

The bar is open

How will Eddie recover from this? How can he ever show his face again?

SIGN THE CONTRACT!

Nice hitch, Hafþór. Kek

How do I get rid of this last layer of fat on my abs?

Why are brits so weak? Is it genetic or something?

/520/ - 520KG GENERAL

/501/ - 501KG general

Give it to me straight kings:

/501/ - 501 KG GENERAL

This is greg kovacs at 17,before he started lifting