/SIG/ Self Improvement General

fat people have low self esteem thats why they are fat because they dont take care of themselves, because they dont value themselves; today deracinated americans everywhere are encouraged to feel good about being fat to embrace it. its like cuckolding what should be shameful people are encouraged towards and told to embrace because once a fat person "accepts" themself the delusion is so deep that they are transformed into slaves. abandon slave morality abandon your fatsuit

hear hear this is what it is fat people lead meaningless lives once you realize you have been deceived and domesticated you become unruly and shed the fat

every desire can be used to subvert a mans willpower sex, food, drugs etc. everyone knows jews use porn and drugs as a means to fuck up populations but what they do with food is much more profound because we all have to eat

Nofap is important. You can do it.

Make sure you eat other animal products as well. Meat alone doesn't contain all sufficient nutrients and vitamins. Also you better be eating organic

fat

ribeye is a good source of fat. Bacon is nigger-tier meat. I would find a substitute

carb intake and the subsequent insulin response is a big problem in the modern kike diet as well.

Insulin is an anabolic hormone that prevents fat burning when it is in the bloodstream. What happens when you eat consistently enough, packaged with an insulin resistance, that your insulin never goes down?

It's actually eating more carbs and proteins than fats, specifically saturated fats, that keeps you fat. Once thebody gets 50% calories from fats it changes hormonally to burn fats instead of carbs for fuel. Eating balanced is no meme.
EAT FAT LOSE FAT

That is true, but sexual energy is also incredibly powerful. Instead of jerking off that energy every night, through the addictive aid of porn, you should turn that energy upwards into your body, and nourish your organs so that they become that of an Aryan superman.

Unsaturated fats are also unstable in the presence of heat, breaking down into aldehydes and other toxic components.

Hence why fried foods are awful for you, since most places use vegetable oil to fry, since it is way cheaper.

Potentially. Ejaculation and urine pathways are the same.

Yep. I had absolutely nothing to strive toward so my life revolved around junkfood and games. I was always into history and WW2 and then TGSNT popped up in my youtube recommended……..

All my meat is grassfed organic what nutrients and vitamins would you say i'm missing? The only thing that comes to the top of my head is vitamin but the human body doesn't need that much. I like muh bacon.

Yep that's why it's fatty beef and bacon for me. btw have you tried beef bacon? it's fucking god-tier.

*vitamin C