Fitness #564

/fit lied
How many years have you been lifting, and how satisfied out of 10 are you with your current physique?
Has your sexual life improved after getting fit
You drank HOW MANY liters of milk???
How do I achieve this?
Does anyone have any reliable advice on how to get weed out of their system before a drug test?
How do I achieve catboy mode?
Reminder:
Itt pics that make you want to lift
“Never improve” thread
Can we say that he achieved "making it" ?
The hairless chimp gets posted here
I made a thread asking about phenibut and it's amazing
For Handsome guys, here
/run/ - running general
Crossfitter runs a sub 5 min mile and squats 500lbs in the same day
This is all you need physically to attract pussy
"Hey look girls, this guy doesn't lift for women and even though he says he isn't insecure about it...
I got my sister kicked out from my grandparent's home after i revealed them shes dating a foreigner
Is this the ultimate gains goblin?
FUCK
Much like humans, apes can be psychopathic murderers...
Guess what incels onions will give you a chad bod like this
What’s the quickest way for a complete beginner to get a six pack?
What happened to him? Why did he lose his mind?
You may not like it, but this is what the ideal male body looks like
Give me best biceps, triceps and back hypertrophy routine...
Bros... This can't be normal. Wtf are they doing to chicken?
Is this what making it looks like?
Natty Deer
Avoiding Chronic Traumatic Encephalopathy in Striking Arts
Know best friend's father literally my entire life
The feels bar is open:
Lifting for over 10 years
Hey janny, come take a sniff
/CBT/ - the rona took my gains edition
All my life I have wanted an upper body bone structure like Bush Sr, or possibly Obama...
How do you cope with losing Zig Forums?
How do you stack up user?
Who fucking was it who said that Double Rich Chocolate is the best whey flavor
OPEN THE GYMS YOU FAGGOT
Bet you wish you had arms like mine
Ontario
Can we have a serious thread about this?
Do your fucking cardio Zig Forums
Just checked my blood pressure. it said 150 over 90. what do?
What did you do today?
Can i get a quick rundown on vitamin k2?
Gym still closed
Has anyone here actually made it? What did it take?
Astonishing transformations thread
It's Friday night /fit. Post that girl that you can never be with but somehow still motivates you
How do I achieve a brain back?
What lifts will get me a girl like Wes Watson's wife?
Why is talking about trap/ twink aesthetic a ban worthy offense?
Why the hell isn't everybody here eating beef liver? It's fucking dirt cheap, has the same protein level as steak...
Losing the argument
Help with a grocery list
Stupid Questions That Dont Deserve Their Own Thread
Bros.... im so gufkgin hungry
Greatest physique of all time. Imagine how it'd feel like walking around...
/C/:weebs edition
/hopper mode/
Tfw gf got approved for ftm meds
What can I do if I have erectile dysfunction at the ripe old age of 20? Any tips?
/motivation/
Who here quit added sugar? When did your cravings stop?
Daily reminder that mid long hair is the best for men
Did you ever argue with someone in the gym ? or even fight ?
Daily reminder
Zig Forums humor
Driving my car to the neighborhood gym
/PLG/ - Powerlifting General
53 years old
Post arms + your dumbbell curl routine
I want to learn martial arts. I didnt get to cause my parents gave birth to me in a small hamlet
Can you beat her?
Pig gainz
So is this guy a meme or is his advice legit?
This is my son's room, he's quite the bodybuilder
User, you are under arrest for being a fraud lifter
It's almost Rush season
What is the ideal weight for an adult female?
'Sup Zig Forums, who do you lift for? I lift for pic related
I don't feel like lifting today... maybe tomorrow
In testicular replacement surgery the testicles continue to produce the donors semen even after transplant...
Do you Trump's RWDS lift?
Please tell me those are pounds, not kilograms. I don't want to be mogged by a tiny oriental girl
Is a $400 treadmill worth investing in? I'm too self conscious to run outside
How much time is too much time to wait after a station/machine...
/fph/
Why do people act like the politically right aren't more gifted physically, athletically, and aesthetically...
How do you get out of a rut?
Coomers for nofap
Is anyone here on Finasteride?
How do I go this /mode/? I’m serious. I understand it’s nothing aesthetic but imo it looks optimal
Instagram vs reality
Is it a meme?
/fraud/
Can you chew more than 3 gums a day...
Post-workout smoke
Be 5'6 manlet
FITNESS RELATED QUESTION
Fit competitive eaters
Calisthenics and gymnastics only
Are beans based or cringe?
STOP RUNNING
18% of Americans look like pic related or worse
Animal fats don't cause heart disease and strokes
What will running 3 miles every other day do to you?
We're all gonna make it, my fellow manlets
Just lift bro
Why is it wrong to drink water after running or jogging? I remember you must drink small amounts...
/fast/ burn muscle edition
How do we save these coomers?
THIS is a dad bod?
Gym forcing face mask
How possible is it to achieve this natty?
How do you even manage to get a butt like this?
Can you get proper chest development without bench pressing?
Why do bjj fucks think they're so tough? remember every real fight starts standing up...
11 egg whites 1 whole egg. Beat this Zig Forums
Post your goalbody
/C: are mogging us ruthlessly
Gym Mires
ITT, digits names my lifting spooder
1 can tuna
Good morning Zig Forums
Currently 175cm/72kg or 5'8"/159lbs, and despite currently bulking up...
Spoonfeed me tips on dealing with lower back pain. For several days I have this pain appear and disappear there
Does Zig Forums own a weapon? I have this, a metal kubotan
Social Fitness
This is why I lift
That bloat
What race are the naturally best powerlifters/strongmen in the world? I'd like to say it was the irish...
Could lifting save ze/hir?
What exercises can I do so that my GF won't look so bored in bed? I already started doing Hip Barbell hip-thrusts
Any Substitute to running? my left knees or perhaps the whole leg hurts i don't know why or how...
I have lifted for 16 years and I have seen a lot of shit. Ask me anything
Is this real ?
You guys are wearing a mask while you lift right?
Lifting music?
Confess
Zig Forums approved content creators?
Breath through your nose
What do you lift for?
Thoughts on fitness YouTuber Chloe Ting?
Bros.. I'm gonna see the doctor tomorrow since I've been having stomach issue for over a month...
10 pull ups
What's the best running shoe?
Lifting can't fix this
Fat Person Self Hate Thead
Fucking Victoria
We should legalize rape. Not for everyone obviously...
Fraud Gains are pathetic
Best supplement, nootropic, steroid, or other thing to feel like an "alpha", "chad". real man. etc. ?
Is creatine making me bald?
Zig Forums as a red board?
Just shave it bro
Intermittent fasting
/fat/ - lose the turdy pounds edition
Tomboy & Wheyfu Appreciation Thread
Not having a catbro to spot you
Preworkout
I know that in theory it's never too late but holy fuck starting from rock bottom at 25 is embarrasing...
Has anyone ever truly fixed premature ejaculation?
The current state of Zig Forums
Recovery
Start lifting
That guy who wears the same shirt and shorts to the gym everyday and is unaware how bad he smells
/fraüd/
When your playlist gets to that song while you're lifting
What's the point of having Zyzz as your inspiration when he didn't actually work hard and just took steroids...
Why doesn't he work out?
DO YOUR FUCKING CARDIO Zig Forums
AND THEN HE SAID THAT ALL HE HAS TO DO IS GET MY BACK AND HE CAN CHOKE ME OUT
Which martial art is better between boxing and krav maga ?
That can I do besides lifting?
Pull up thread. One set to failure. Post height, weight, hand position, and how many you do
Spent years thinking I'm 5'10"
Hah, who would've thought?
Why are men's test levels getting so low?
Tomboy thread
You can only gain 7kg of muscle max in one year
/wph/ - Weak People Hate
Why are girls so obsessed with height?
Will lifting cure my raging homosexuality?
Is she right fit/ ?
User, are you going to the gym again? It's 4 AM...listen, we are neighbours but I just had a really scary dream...
/fph/
Can only run 0.75 miles
Just lift bro
/QTDDTOT/
Recommend exercises Zig Forums
How do I get a Vietnamese gf like her?
Look at me. I'm beautiful and haven't lifted a weight in my life
Take these
S+C coach, ask me anything
16 TIPS TO STAY HEALTHY
What made you start lifting?
How do I achieve Gentleman mode?
Is lifting "King shit"?
OMG he's just like me!!!
Redpill me on this exercise
Can I have a body fat estimate?
Why does this happen
Can we all stop coping and just give a round of applause to all our Jewish overlords for how greatly they have won over...
Gay sex affects testosterone levels?
I take zinc, vitamin d3+k2, eat red meat and lift and yet i still feel like a beta faggot the day after i jerk off
Are preworkout meals a meme?
Take the dick pill pill
You ARE doing your public duty and saving people left and right, right Zig Forums?
Quite an experience to lift in fear, isn't it?
White belt 2 stripes
This is what Men used to be about
Finally decide to do my first cycle
Why do athletes have more graceful looking physiques than fitness models / bodybuilders?
What's your preworkout Zig Forums?
What running shoes would you get if you are >200 lbs...
If I starve myself can I reach this mode?
How do I release myself from this liquid
Why is there so much overlap between bodybuilding and buying into debunked shit like mewing and right wing populism...
A fully grown white male should weigh at least 200lbs
What's the most amount of calories you've consumed in a single day?
Breakfast
How do guys in jail get jacked? Are they all just using steroids? What lifts are they doing?
How do you grow your hair out without looking like a hobo retard in the process?
Bro just lift!!11!! women care about height, face, muscles!!! they don't care about money bro money is irrelevant
2 months after taking the /neckpill/ and doing 3 sets of weighted neck curls every day and my neck is still at 41cm/16"
How do i get a feminine looking hourglass body
Reminder that if you’re bitching about having to wear a mask in the gym because it “hinders your workout”...
/leanspo/ general
Will Tennyson
/fgg/-Fitness gear general
Run up a mountain edition
Hobbies outside of lifting
Be 27
Have you lost 100+ pounds?
Mirin?
ITT why you lift
The 4 levels of normalnigger improover faggotry:
Reminder that your physical fitness means nothing if you don't have mental fitness to go along with it
Squatting low bar for oly
Underrated lifts thread
Is this what you have in mind when you call eachother kings
So I made this autistic chart of myself
/BBG/ - Bodybuilding General
/natty-fraud/ - Natural steroids general
Zig Forums approved pets
Biggest scams in fitness industry
What motivates you to do cardio, Zig Forums?
Lifting for black egirl
Calisthenics can't build musc-
/C/:Rings Are Anti Christ
Ok I have to lose 7 pounds (3.2kg) in fucking 24 hours or I'm basically dead...
You need to lift in order to get a girlfrie-
We laugh at incel improovers
This is why I lift
Who do you lift for?
Metal thread
Normies go crazy over dyel
/fph/
Mtf fitness
Anybody else in their young 30’s experience this?
For what do you lift for, Zig Forums?
/PLG/ Powerlifting General
Ausfags General
COW MOOOOOOOOOO!
Symmetric Strength
Why is homosexuality so prevalent among gym goers? Is it gay people lift or lift people gay?
How many push-ups, sit-ups, and squats a normal 20 years old man should be able to do?
Did your political view change after you started with lifting?
What's the most protein-dense fruit?
CBD Hemp flower
Goodbye Zig Forums
Join the military
ITT things dyels say
Chad moments thread
Whats the logic behind fasting to cure balding? Sounds like a mega cope to me
Is the act of cutting calories what causes my lifts to go down or does having fat layering my muscles make me stronger?
IDEALS THREAD
What have you done today to improve your fighting skills?
Is it ever ok to binge?
How do vegans cope with this?
/wph/
How can I stay focus while dieting?
Is it bloat maxing the peak of the male form? He looks better than he did when he was lean
What's the most Zig Forums way to commit suicide?
What do you eat to start off a healthy day?
Pushup Thread
So you're telling me
Is corona going to kill gyms?
Premature ejaculation
Who do you lift for?
What's the point of doing all of this?
/samurai mode/
We’re all gonna make it bros
Body type
What are the nutritional benefits of GOWAD? And do I do it alongside GOMAD or in place of it?
Untitled
Why are you not going on a cycle user...
Why doesn't he admit he uses fake weights?
Beans
Does being Zig Forums make you more sexist?
Where
Poorfag here
The great debate
TFW lifting won't bring her back
Testicle Fitness
Zig Forums Thread: The Feels Bar is now open
Water can kill you in the right dosage
How does breeding actually increase your testosterone levels?
Stay inside your assigned workout cage at all times
How many pushups can you do in a row?
Are they natty?
Connor has 8 days left to go on his fast, is he gonna make it?
Order groceries from Instacart
God I fucking hate whores. I bet I could kill every woman alive with a single punch...
Post your
I'm finally sick of eating chicken breast and ground beef every day, what the fuck do I do for dinner Zig Forums?
Mires
Researchers find becoming a Muslim increases your test TENFOLD
Whats a quick, healthy 1000 cals thing to eat ?
He has a point
Will lifting save me ?
How did he lose such little weight fasting this much? Thats less than 1 pound a day in 31 days
/fat/ angry and tired edition
Has anyone tried this shit? Sounds too good to be true and prolly tastes like dog...
Roid Efron or Dad bod Efron?
Add these to my workouts
What's the minimum height I need to breed with for sons over 6'2?
Whats the point?
YEP!
How do I get stronger erections
Redpill me on SPINACH aka also called STEROID by the scientists
Reminder that cutting is a meme
*fixes your tiny shoulders*
How to hit women at the gym? As in, I want to fuck them
ITT post:
Working out for 6 months - Have I achieved ottermode?
The mod bans me because I said like 4 words in spanish
POST PICS OF WEIGHT GAIN
Books every MAN should read
5/3/1 Boring, BUT Big!
/SIG/
Going to be kicked out my gym
/fast/ metabolic slowdown edition
/QTDDTOT/
Zig Forums incel general
Second week lifting
Would it be smart to ask your doctor about your test levels?
/leanspo/
How did your mom/female guardian react to you getting Zig Forums?
Lifting for women = retarded
ITT: Hard to swallow truths
Now you guys can start posting your height, weight and dick size in the metric system
Only incels/virgins/autists/nazi larpers have something against tattoos...
Manlet bros
This is amazing. I feel like a god. Any of you fucks take this spartan pill?
Convince me to lift
/CBT/
Dad is 6’1”
7inch dick
How do you cope with not being like catboykami?
Zig Forums humor / humour
How much?
Cold vs Hot shower
PSA: stop buying shit gym earbuds
Gotta do cardio
One Arm Push Ups are useless
Anyone else bloatlording and still getting pussy easily...
Life is so hard and i'm not even having fun
If baldness is a symptom of testosterone, why aren't women attracted to it?
Lost all his years of hard work
Face Gain thread
Magic and fit
Tfw shoulderlet
Go to sleep at 23:40
Will you still be lifting after you get married and have real responsibilities
FREE DIY RHINOPLASTY
When did you realize that it’s not about being Zig Forums but it’s all about the face??
Go on PlentyOfFish
Sexual Health General /SHG/
PUSH UP THREAD
/fitlit/
When you guys got a good paying job and stopped being a poorfag - how did it affect your fitness...
How do I get a gf like this?
Can you eat 3000 calories in one sitting?
Is he /our/guy?
Ask away
>Getting serious with your new girl
Fitcels seething
Do you treat weak men different after you started lifting?
Thoughts on sleeping on the floor? Tried it for a couple of days and my back definently feeling better...
What have you done for others today
No-Fap vs Coomer
Personal Body Progress
He just wanted to fit in you guys. Also dubs thread
How to deal with being a weakling at the gym?
Manlets are known to be able to achieve pretty jacked status natty, is the same true for womanlets...
What is your body type?
What are some motivational quotes you think about before doing a lift?
Fraud
How do I become tough?
Is this woman overweight?
#NoFap is a joke
Is this the right board for teeth stuff?
Concrete weight plates
How did you convince your gf to start working out?
ITT: Bodies you used to think were big when you were a Zig Forums noob
What is the prefect fighting style?
The Burpee Pill
Did I make it?
H-hey, big bro! Uh... You're pretty sweaty and tired looking from your gym session. Haha... Want a massage?! Here...
How important is frame?
Fucking chinks
Brazilian friends, how do I get my gf to turn into a cavala?
Im skinny but my abs dont show at all...
Walk into gym
WE RE ALL GONNA MAKE IT
I think the best routine for lookism incels is a daily routine that can and should be done everywhere - home, gym, work...
Programs
Power comes from the legs
Post your lifting motivationals
This is the phenotype telling you to stop lifting
What are the best gym gear?
Motivation Thread
Where my swole Soviet comrades?
Literally suicidal about being 5'8-5'9 thanks to this place
Is there anything worse than a guy who gives unsolicited advice at the gym?
You want a bite user?
Lifting is useless if you don't have the face for it
Stop lifting
Terry crews is /our guy/?
Is Steve the ultimate strong man?
Pitiless moggings
One chance at life
This pisses me off so much
/made it/
Home gym thread?
Attention, dicklets!
My knees hurt: the program
Why do you lift?
THIS MAN IS REAL, HAHAH WTF
I'm starting to think that handsome men are more aesthetically pleasing than hot women...
Does working out improve the health of your hair?
How do I work out my voice Zig Forums?
Is eating too many eggs bad for you?
He doesn't go on Instagram and find thots to follow for a quick test boost
/sips/
2D Wheyfu
Are manlets the true Ubermensch ?
How do you drink this vomit every day?
This board is becoming lookism 2.0. How do we stop it?
/fat/ tracking your progress edition
How much do i have to lift for a tomboy gf?
Training as a Natty is a Fucking Joke!
"normalize normal bodies" woe to us who live in the days of shamelessness
Why are you not swimming?
Is peak Connor the most aesthetic body that has ever existed?
Pay monthly for a Nazi gym
Lmao @ vegans
Daily reminder that you're always half a lift away from a one way ticket to snap city
Take the leg lengthening pill Zig Forums
/CBT/ - current body thread
QTDDTOT
/fraud/ Larry Wheels is a coomer edition
You may not like it but this is what peak performance looks like
Anxiety
/PLG/ - Powerlifting General
This is why I lift
/C/:Putin In leotard
Is body recomposition a meme?
Vegetarian wins Mr.Universe
This retard
Anyone use sarms here?
That guy who leaves the gym without showering first
How do I get a jaw like this?
What the fuck happened to lana del rey
What is your daily routine?
MILK
Are you /fit enough for the coming chimp war?
FPH- Storytime Edition
Confess your fitness sins. my child
Every 2nd or 3rd thread is utterly infested with incels
Imahara died after suffering a brain aneurysm on July 13, 2020, at age 49
Whats the best pre workout to make gains?
What is the Zig Forums approved body weight programe?
Raw carnivore is the best diet
I have had sex with 23 women yet have never had one actual relationship in my life
Can someone tell me why the machines are meme and why everyone always recommends doing free weights insteads?
Strength Training for Judo
How it feels like embracing monke?
Mask retards in the gym
Girls are attracted to muscles bro
Personal quick protein rich meals?
/run/ - Running General
Is lifting weights just a coping mechanism for being born ugly?
Walk into gym
Ask away
Talent will always be more attractive than muscles
How do you stop being skinnyfat?
Post body
LIFTER OPPRESSION
Shoe Thread
Wake up cigarette
Yeah, that's pretty heavy, but what's your mile time tho?
Hey Zig Forums bros, im a really skinny guy trying to get bigger at home...
Losing all progress
What mode is this?
What does Zig Forums think of strong girls...
Deadlift
FUCK THIS GUY
/Forearm/ thread
Is there anyway to improve height? Calf exercises or thigh blasting?
“You are all dogs and I am your master”
Everything I do is just a distraction so I don't think about my ex so much
So you think women can't dunk?
Once you've made gains, how to do you convert that into a loving inteligent gf and eventually a wholesome family?
Dubs decide my workout routine
How the fuck do I lose fat on my butt
Do your fucking cardio Zig Forums
What exercises do I need to do to get an ass like this?
Besides Zyzz, Rich Piana and Bloatlord who else is part of the canon Zig Forums pantheon?
How do I achieve this mode?
Early morning workout people
ITS NO FUCKING FAIR, FUCK YOU NEWSOM. I WAS FINALLY MAKING PROGRESS, I WAS GOING TO MAKE IT BRO
Cursed physiques
This nigga has the greatest squat form i have ever fucking seen
Only more 10 days, lads. He is not even looking that bad
Connor Murphy
Be 6/10 king of manlet in Europe
If the gyms close again Im gonna go back to being a fucking drug addict...
Professional Strongman says normies should never deadlift
Post Chads
Good God...
Is those shoulders possible natty? I'm doing lateral raises for now, what can i do else for bigger shoulders
If you had to kill an animal with a handmade knife, skin it...
What can a heavy back squat do for you when penetrating a woman and in a physical defense situation?
How do I get a body like this? Any suggested workout routine?
Gyms closing again in california, fuck this virus
Is this shit actually possible in real life?
Mercury in Tuna
Literally gives you the keys to gains
Its cancer, boys
Do you guys do yoga? There are so many different branches and names...
California gyms closed again
Better start looking for gym equipment to train at home...
Share life changing redpills you got so far:
What is the perfect female body?
What the fuck has happened to Zig Forums? Hating deadlifts, 100 nofap threads, r9k doomer cancer...
It's not fair
When did you realize that cheating in life is the only way to succeed?
Is NoFap a meme?
Zig Forums Careers
Post iconic manga panels
Which one of you fitcels did this?
Would this be considered a mog?
/mag/ - Martial arts general
Has Cole fully lost it...
Need your opinion
Help me solve a gym mystery
Change My Mind: Why YOU Lift?
Manlets and lifting
Fact: This is the most amount of muscle majority of women like
/fast/ - we're all in this together edition
Is ASMR Zig Forums
I don't even know what to do anymore, thoughts?
Untitled
GYMS STILL CLOSED
Post your neck circumference
What are the best physical attributes that you CAN’T work for?
Why do people buy ‘fitness trackers’ like fitbits or apple watches...
Mental illness is a scam
9 Years natty lifting to look like a fat dad bod boomer
Do you think he's cheating on his 40 day fast?
Realistically, what should a Zig Forumsizen do in this situatuon?
/C/:Fuck earth-chan
What's your stance on cute schoolgirls at your gym?
Is this correct?
Body Fat is FOOD
A question to the more capable Zig Forums anons here
Tfw born with blue eyes
What's my bf%
Body control
ITT meme exercises that fucked your shit up
/QTDDTOT/
Face and Grooming Gains Thread
Anyone else here becoming a dad at a young age (20)? How do you combine lifting with fatherhood...
This board is intimidated by me
/BBG/ - Bodybuilding General
Elevator shoes
*contributes nothing to aesthetics*
/injury/ General
How do I acheive the thin but muscular body type? Do you cut while maintaining muscles? How much do you eat...
Just 12 more days
Imagine getting 3K dislikes on your suicide video
I lifted hard and finally got a qt 157cm 40kg gf. Thanks Zig Forums
Not doing a niche sport
Why do ugly people work out?
FPHT
Which bone structure do you have?
Can someone identify wtf is wrong with my body healthwise?
He's right, you know...?
Fit guys with fat chicks
Just a reminder
Perfect female body. Prove me wrong
/nbg/ - Nose Breathing General
A year ago I came here and said that I wanted to look like Ryan Gosling in Crazy Stupid Love. You losers laughed at me...
Zig Forums Hobbies
Is coffee good for you?
What is his routine?
/plg/ - Powerlifting General - Follow The Rules Edition
What routine do I need to get a body and GF like this?
OUT WITH DEFEATISTS
LAST REP FACE!
/fat/ lose it for jesus edition
No girl has ever approached me, flirted with me, texted me first or even looked at me suggestively in my entire life...
Whats your waifu, Zig Forums ?
Is balding reversible...
/EG/ endocrine general
Pull up thread. Go to failure and post results
Sorry Zig Forums old fuck gets the girl
I am an abject fucking loser
Good feels
Effects of a sedentary life?
What Zig Forums gets you motivated?
Im getting architected at my job
He doesn't lift to wardruna - ragnarok
Secret Order of Zig Forums
/WPH/ Weak People Hate thread
Delete this
His wrinkles are out of control
"Soooooo you have any other hobbies beside lifting?"
27 year old female. How do I fix this? Pic not me but similar
fucked a escort
Redpill me on starving yourself
How do I get more comfortable with my own nudity? I'm tired of being sweaty until I shower at home
As a dude who is over 30 I'm gonna tell you young pups a thing or two about how life works as a man. The older you get...
Post physiques thread fellas
Yeah, it's dead lift time
/IDEALS THREAD/
How do you train if drinking milk gives you acne?
Superfoods
/Coom/ General
WHATS UP FIT FAGS, US AGAIN
How has lifting impacted your taste in women...
”Why lift weights when its all about the face”
ITT: JUSTed by genetics
How to care about my brain? Any routines out there?
Let's finally settle this. Does having sex raise your testosterone levels?
Her jawline is better than most guys
Tinder account of 2,500 matches got banned because I made fun of couple transvestites for posing as women
/c/ - Calisthenics general
Can lifting bring her back into my life?
Skinnyfit
Is it worth it to go from standard plates to olympic?
/nsg/ - Noshit General: HOLD IT IN Edition
Cold shower Vocaroo challenge
Does fit hit their gf during sex?
/fph/ - waste of space edition
New cbt thread to get CBT
Why are gymbros more likely to be out-of-touch...
She unmatched me after this
Enough is Enough
Love lifting
This is why I lift
Bloatlord "Animation"
My gf want me to go vegan. Is there a way to actually keep up the protein input with just legumes?
Dairy makes me break out so I eat chicken bones for calcium...
Morning Wood
Zig Forums Approved haircut
Military
This is why you do nofap
Can we get a relationship meme thread going...
Which sport gives you the least aesthetic body?
I lift for her
How do i stop my cooming addiction ?
Why lift when it's all about the face?
Tfw you'll never have a face as good as this and you'll never into this mode
Before or after the Gym?
Anyone else /monkeymode/ recently?
Relationship Zig Forumsness thread
Bros
Steroid general
Is it normal that I can't stop fucking thinking about fighting ever since the quarantine started? I want to fight...
NoFap
Why do women look better than men at high body fat?
Lost connection to all my friends
What are your goals Zig Forums?
Zig Forums misogyny problem
Using your best broscience, explain to me why fat people are more at risk of developing cancer...
/fitv/ - Post-workout vidya
Morning, Zig Forums
Out for a run
Why is everyone on this board so defeatist and negative now?
How much weight can I possibly gain on a weekly basis...
Why aren't you doing GOMAD if you're skinny?
Is it Zig Forums to give yourself a facial scar in order to look tougher?
Why are so many of here that are either fit, handsome, or both lonely virgins?
What is your WORST gym experience?
JUST
Why do dark haired men look so alpha?
Play Rugby
Mouthbreathing during sleep
Skincare thread
Push up thread
Is cooming on a regular basis healthy, harmful, or doesn't matter?
Is CICO as easy as it sounds? If so, why are there still so many fat people?
How is it that some people can leg press more than double what they squat or deadlift...
How do i get this strong?
Have I fucked up?
Is it healthy to lust after instathots bros?
He adds two scoops
Doing heavy rows makes me feel like my back is gonna snap no matter how good my form is
You fuckers
Protein bread
Will there ever be a bigger chad than Zyzz?
Fuck this board, fitness thread
Would you agree?
What other goals do you have other than being fit?
Bulk on keto
How does one correct this body type and make it look normal
What mode is this?
ATTENTION EVERYONE I HAVE AN ANNOUNCEMENT
This is why I lift. Why do you lift?
Are bicep blasters worth it?
"Why yes...
Larry is a coomer
Falling for the Christianity meme
Friend asks me for some flexibility advice
I'm about to turn 30
The 31-year-old pull-upper
If you were a multi millionaire what would you eat
I want to get swole so I can get pussy!
Zig Forums humor thread
Wow, black "people" sure are normal
I lift to free my imprisoned Monke brethren
"shes shorter than me so naturally she'd date a short guy"
Just fingered my tinder date's asshole while we were walking back to our vehicles after eating...
What're your stats and are you happy with how your life is right now?
Deadlift
/fph/ - artistic edition
OH NO NO NO NO NO Zig Forums
Is it possible to integrate beer in your diet without ruining your gains (and friendships)?
Dumping
Post some wheyfus
Would you fight a Neanderthal?
Stop lifting if you are into the “le kawayi trad Asian waifu” meme...
Protein farts?
Tfw 6'5" tall 7.5x5, but ugly AF in the face
You know the drill, real or fictional
You can only do 3 exercises for the rest of your life
Tfw gyms reopen but you know they shouldn't be and if you go youd most likely get rona'd
Clean this shit up jannies
Did your relationship with your female family members change since you became fit?