Fitness #569

/fat/ new international versio
/ccg/ - Cottage Cheese General
I WANT A GF
Scandi anons
You do floss, right Zig Forums?
Reminder that Chestbrah MOGS peak Zane
Leg day is the easiest
What's the reason for the price hikes...
How often should i curl if i wanna grow my biceps...
Lads, I'm starting with gym tommorrow. I'm skinny and how long will I need to work out to achieve this body?
Is Athlean-X legit or not? I know he trains a lot of athletes...
Zig Forums:The Image
1/2/3/4 enough?
Listen, Uther. There's something about the incline dumbbell press you should know
Say your 4 main lifts
How many mg/week should I be doing for my first test cycle?
ITT: Brutal moggings
Iron Loo arrested
/BBG/ - Bodybuilding General
Natty thread
What supplements/vitamins are and are not meme?
Is blue cheese good for you?
Approach gong women at the gym
Sup guys Derek more plates more dates
Pre workout drink/food?
Lifting to be manly
Does cardio kill your gains?
Anybody use this powder of the chads?
Nose job
Is Greg Golias the biggest bodybuilder in the history of bodybuilding?
Carnivore diet
What does Zig Forums think about this movie?
Tfw no Aryan gf
Is this normal
The food of the gods
/PLG/ ‐ Powerlifting General
What kind of stack would it take to achieve this? Would test, tren, var, and winny do the trick?
Are you fat fucks actually eating 3000 calories a day?
Be low carb for more than a month
Nofap/Noporn Thread
How often does Zig Forums fail reps?
Lifting for years to look like this
Poopmania
Controversial fit opinions
Be me
Best of Zig Forums humor thread
Libido
Controversial Zig Forums opinions
/wph/
NY gyms allowed to reopen as soon as 8/24
Failed my fitness test to become a Highschool Gym teacher
Virgins of Zig Forums
How do I
Is dancing Zig Forums?
*TING TING TING*
Been on finasteride for around 1 month, anyone here on fin and if so, how is it working for you guys...
There's nothing more based than being absolutely jacked and watching/consooming the girliest shit on Earth
Jogging or Sprinting?
Normies think this is huge
How can 1 man have so much estrogen?
How are you holding up Zig Forums?
How do you force yourself to do cardio, user?
PUSHUP THREAD
/cbt/ - Attention Whore Edition
/BrasilFit/
Onegai Muscle
Why should a manlet even try
FPH Fat Pest Hate
Graylet bros, we lost
*destroys your back*
STRONGLIFTS 5x5 ACCESSORIES
This is my barbell, these are my glutes
Sexual harassment
/c/: cyкa блять version
Why is Zig Forums so against getting big glutes?
I love this little manlet like you wouldnt believe
Tfw 5'5
How far have you progressed on calisthenics this summer? i have gone from 7 pullups to 8 pullups, on a good day
Go to Army fitness test
Mind over matter
Why is everyone so anti-milk?
/home gym/ masterrace
Simps And Chads
Why does Zig Forums tell me its hard to hit your protein goals? one of my shakes has 350 cal with 64 grams of protein...
Rebel Wilson weight loss
How much can Zig Forums push press?
Does anyone have a better calorie tracker? This Jewish piece of garbgae is slow...
Wow felix is looking ripped as fwuark
Looksmaxing
Why is this stupid program still in the sticky?
Jump rope
Is there any point if you have wide hips?
The Perfect Face
What does Zig Forums think of tattoos?
Whats the fattest you would date vs the fittest you would date? Show me your THRESHOLDS
Why are lesbians universally so fucking fat and ugly?
Lifting is not fun
Convince me why eating raw meat is bad for you. It's fucking delicious, just put some pepper
People call me “Buff” and “Ripped” but I think I look average
Testosterone
Women hate stories
Ausfag General /AFG/
Testosterone boosting methods common and obscure
Social Health
How to achieve this mode?
ITT
/Fraud/
If you got COVID would you still continue going to the gym?
/fph/
He's fat but natty right?
Im allergic to beef and chicken what the fuck am supposed to eat now?
Zig Forums, what is best in life?
BROOOOTAL MOGGING
/o/ thread
You spend how many hours in the gym? Then show me your abs
QTDDTOT - best dog edition
What do you guys listen to when working out
/fbg/ fit books general
Could you?
How do those in-home pullup bars work? As in, where do they put pressure on the doorframe/wall when in use...
Hurt my back deadlifting
You're going to the grocery store but may only buy FIVE ITEMS. What are you getting?
Why don't you floss, Zig Forums?
*Breaks hip*
What's the consensus on antidepressants? Any good results?
When is a good age to let yourself go?
What is Zig Forums eating for dinner?
Rate my post-workout smoothie
Is it possible to lift with autism?
This is my girlfriend and she's stronger than I am how long do I have before she leaves me for Tyrone?
Whats the dane cook routine?
What's on your cut menu today, user?
Mmm gym’s howling
8 years later it has finally happened. The girl that rejected me as a DYEL Freshman is coming over tonight to fuck...
Things normies actually believe thread. I’ll start
Just started the snake diet. What should I expect?
What is a chad ?
What is your greatest health and fitness weakness?
Rate my 4 month progress Zig Forums
Muscle mass leads to more test
Imagine thinking carbs are bad
How much cream in coffee is considered unhealthy?
You there, Lifter, what is your profession?
Zig Forums humor bread
Post Kryptonite
/plg/ powerlifting general
I am become carbs, destroyer of gains
Post your Starbucks order
If any of you marked retards, or doodleniggers as I like to call them, cross my path in the gym...
/run/ - Running General
That guy who spends hours at the squat rack
Anxiety Zig Forumsness
WHY THE FUCK ARE ALL THE POOLS STILL CLOSED
Are there any supps I can take to help grow a big full beard like pic related...
Bulk or cut?
How to combat weight gain from anti psychotics?
How to get this body?
Who Can beat him in figth?
Got fitness test tomorrow to become a Highschool Gym teacher
I hate working out but still do it
What is your BMI?
Goth Riley Reid
Mog Thread
Brap Inspector
Mirin stories
At gym
Is ground beef based or cringe?
How the fuck did i get this belly?
How are you holding up, Zig Forums?
Are these Zig Forums approved?
Deadlift form check
God I love deadlifting so fuckingg much *smooch smooch smooch* mmm yeah give me the suga baby *kiss kiss*
What triggered you to grow up?
Be honest /fit
You are working out in the gym and this girl comes up to you and slaps you on the ass. What do you do?
Whats some exercise to push shoulders back if they are too hunched forward?
So Zig Forums what do you like smoking?
/fat/ - big brain edition
Tfw some farmer dude walks into the gym and deadlifts 3 plate on his first day
The most jacked and aesthetic athletes are male gymnasts, guys who only do bodyweight exercises
Most fierce animal you can defeat thanks to becoming Zig Forums?
Just shave it and grow a moustache bro, chicks like that
What is your excuse? If I can do this in 1,5 year you can too
Getting up at 4:30 a.m. will improve your life
/BrasilFit/
How do you get your 4'11" 90lb sister to lift more than 25kg on a deadlift?
Can i have some caffeine while being on creatine loading cycle?
Why are there so many sex-havers on here lately, this hard to be a sacred board
ITT: post the advert at the top of your Zig Forums catalogue right now
*waits in your fridge*
How do i achieve this physique?
Is Zig Forums a bunch of pedos?
Tfw 25 neet and virgin
Post your hottest Zig Forums take
Anyone else fell for the PUA meme? How cringe was it looking back? Also did you lift before or after doing PUA...
Zwifting
How do I get myself to enjoy exercise? I assume people here enjoy doing it but I don't...
Ausfag general - nuke Melbourne edition
/climbing/
Is it a meme?
This might be pretty off-topic, my bad
I'm new to this board, but felt like sharing my story
/self improvement/
Why eat read meat when I can just eat this glorious motherfucker?
Postpartum
What’s a good ohp program for beginners?
Is it really that bad?
MOGGED
/fast/
Due to covid economic crisis public transport is going on a strike on monday
Roid to get girls interested in you
Why can’t females get perfect bodies no matter how hard they work?
Just dipped a bunch of cheese in peanut butter
Creates a strongman event
You're getting tested regularly right Zig Forumsizens
Drywall Punching
/feels/
What shoes do you wear to lift in Zig Forums? Pic related
Will my brain feel better and smarter if I stop drinking alcohol?
He still goes to the gym
You guys ARE doing horizontal pulling exercises, right? Remember that a massive back isn't built with pullups alone
How many more lbs for abs
ITT
Ideals thread heres mine smiley
Can you imagine being this umoggable?
Got pic related but yellow,what workouts should i do with it?
New /CBT/
Janny
When did Arnold become so based?
Bench 405
I don't go on Zig Forums anymore but just wanted to know that you guys all accept that zyzz was always cringe, right?
If you're a male and have a bench press LESS THAN 225 then you are LESS THAN A MAN
TRAIN HARDER THAN LAST TIME!
Goal bodies thread
Why haven't you taken the Knightpill yet, Zig Forums?
/ACODAD/ - A can of deenz a day
Hey Zig Forums, I've been lifting for a month, in pissjug mode for about 2 weeks and fasting for 3 days...
Building a Comfy Home Gym
Post cheap protein sources
Post physique
SS vs literally anything else
How to attain this body
What are some actual good Zig Forums advice?
How to lift without wanting to pick up thots?
If pongo reached your wife, would you fight back?
Ok lets settle this
There are still people in 2020 that are stuck in the 80s and think roided mass monster is a desirable physique
Just a reminder if you are afraid to be naked it is because you are ashamed of your body...
Whos your money on?
I am now medically obese according to my doctor. What do I even do at this point...
What's your depression-busting routine?
He doesn't do Cardio
How can you have so much muscle and be this weak
Why the fuck aren’t you running 100 miles in 24 hours?
Why the FUCK do women start to decline in their fucking 20s
FPH
"The best self-defense is running!"
Greyskull LP vs Starting Strength
The webm that shut down Zig Forums
What’s the state of bodybuilding In you local city/country?
Цi кapыcнaя для вac кaвa?
Realistically speaking...
What are some Zig Forums hobbies?
Is this body dysmorphia or just skinnyfat?
You have lost weight during quarantine, right Zig Forums??
Daily and friendly reminder to do you kegels
What kind of bone structure do you have?
I just gave myself a huge facial cumshot after 9 days of nofap. How do i recover from this?
/plg/ - powerlifting general
Athletic fitness>>>Bodybuilding fitness
Unf
MENTAL GAINS
Is there any form of audio that's worth listening to while lifting that isn't music?
How do u answer this question without sounding like an autist?
Cheatday:
Giornaliero promemoria di non saltare il tuo lavorare fuori, cresci alcune palle e alza amico
Redpill me on caffeine Zig Forums
Corona rules make my session taker longer
Is height really that important?
What this lift is called?
What is the proper gym attire for a male?
The pre workout sniff
SNAP
What mode is this?
What are women actually attracted to?
Bust our asses at the gym
I used to be a lean machine (7% bf)I was miserable
Based fitness Youtubers?
CBT
Who are you working out for Zig Forums?
20 years of natty lifting still DYEL in shirt
Low Bar Squats
WE'RE ALL GONNA MAKE IT
Casually reduces your testosterone to near castrate levels
COOK
/fat/ - not dead just dying inside edition
How to Dr. Disrespect mode?
Red pill me on fruit
Who else /nosquat/ here?
Neanderthals would litterrally jump Giant tigers and Mammoth to stab them
Anyone here experiment with alternative sleeping patterns...
Being a 30+ boomer sucks - the thread
Tyson & Tommy Fury
Music thread
Martial Arts General /MAG/
How's your genes user? Should you get them checked?
How Fucked Am I?
Shotput
What would you do in this situation?
I'm done
Coom thread
Little dick in gym shorts
Take 1 scoop of The Curse™
5 months into StrongLifts 5x5
This guy is literally the gym maxxed incel cartoon IRL
/FPH/ Fat Significant other edition
How does Zig Forums feel about women with well defined back muscles?
Vintage inspo
Its fucking brutal the life as a bald man
Did you guys fall for the "guys with big muscles get lots of girls" meme too?
Should males and femalea have different training regimens?
Tfw only White people in my gym
Should I? They have to learn
What motivates you?
Welcome to the feels bar user. What can I get for you on this Friday night, what's troubling you?
Can YOU pass the US Coast Guard fitness test?
Have your political beliefs changed since you got fit?
Why aren’t you a fan of meg? She’s an elite level power lifter she’s pretty and she gives good advice...
Planet Fitness
And Cain talked with Abel his brother: and it came to pass, when they were in the field...
Can you workout your personality
Bend the knee Zig Forums
Watching woman-only porn
What was your rock bottom, and how did you get out of it?
Does working nights fuck with your Zig Forums?
Ottermode denotes a toned but small build
WHERE ARE YOU ON THIS CHART?
Mass Gainer- meme or no?
Fabulous Plus-sized Humans
I’ve spent from age 24 to nearly 33 now trying to obtain an aesthetic body through lifting weights, dieting and cardio
Be honest!
I’m a bad boy
How bad is it Zig Forums?
How do I recover from internet/porn addiction? It is literally ruining my life
Just went to the doctors today
PUSH UP THREAD!
How can we make fitness more fat positive and accepting of marginalized communities?
Be black
You'll make fun of this guy but chances are hes bigger and stronger than you and would kick your ass
You do farmers walks every week, right Zig Forums?
ITT: Kryptonite
I am 99% convinced this guy is fucking his own mother
What are you eating to bulk today?
What kinds of supplements does Zig Forums take?
He’s about to go for a run? make it rain
Wtf? How does it feel that these are the single most dangerous two men on the entire planet? How does it feel...
Outlives zyzz and rich piana
Why did Zig Forums started?
This is the actual natty limit
Mfw some fat normie tells me they burned 3000 calories doing their meme workout
/fraud/ - permabloat edition
Is there a way to effectively build strength but without “getting bigger...
I'm never squatting again
Is yoga good for you?
QTDDTOT
2 years of training, cutting, natural
What Mode is Sean O'Malley?
Should have exercised his brain instead
Book launch
How much do I need to lift to get a hot vegan gf like this?
What's unironically the best thing you learned from Rich Piana?
How do you properly difusse a situation in which someone wants to fight you?
You look good:
/CBT/ - Weekend Edition
How many calories is 1 chicken breast, 200g cottage cheese, 1 bowl of lentil soup...
The first one with dubs, gets to stay in my thread
GRIZZLY IS BACK
I'm down from 320 to 210 today
I have a question for you lifters, specially the heavy lifters
If you have tattoos, you are literal trash
Zig Forums humor thread
My kind of body
Natty lifting is meme
Conjugate Method
Gym Equipment
It only takes 5 months to achieve chad body
white and eating food
Results for "Whats your ideal male body type"
/C/
Is it even worth it lifting if I have scars and stretch marks all over my body?
TINDER PICS
Anyone else optimistic about our (millenials and gen Z) life expectancy and ability to stay healthier for a longer time...
Anyone else fell for the "We're all gonna make it" meme? Has life changed for you or is it the same?
Halva
/plg/ - powerlifting general
A letter to manlets
Is your gf alpha af, Zig Forums?
/swim/ - Swimming general
Is he natty?
Take the potato pill
NOFAP THREAD
It's full body day
Why arent people doing cardio? is it just laziness?
It's OHP day!
Who /totalfuckingloser/ here?
Male in his best years
/BBG/ - Bodybuilding General
All hail to the king...
Calisthenics dyelism
Everyone makes fun of me for taking this glass bottle everywhere with me cause I like to drink water
Street Fighting
Crabs in a bucket stories
Is this the age of the manlet
FPH
/CUPPA/ GENERAL
I want a gym that’s whites only
Bros????
Fixing bad posture
Walk into gym
Which one of these are you Zig Forums ?
How can we possibly compete?
Welcome to Snap City, enjoy your stay
Imagine lifting for 4 years to look like this
Asian nerds who are pro at league of legends and look severely malnourished are the ones fucking that girl you see at...
Does Covid actually harm Zig Forums healthy young people who get enough vit D...
Spend all day working out and trying to become as attractive as possible
What workouts should I do to get this stomach? I like when you can see the muscle, but without the cube like abs
I WANT TO KICK THIS HABIT. MAINLY BECAUSE I WANT SELF CONTROL AND DISCIPLINE. BUT ITS HARD BROS...
MIRE THREAD
How did he gain muscle while training the way he trains?
Is apologizing a sign of weakness?
BROOOOOOTALLLLLLLL MOGGING
What's the most aesthetic dick size?
Foam roller
What Sport will give women the best body?
Why do we suffer
His wife started an onlyfans and he is now promoting it
Pushup thread
How do I get my gf to acquire an ass like this?
Reminder, if you have tattoos, I, and people with a brain on their shoulders will not hire you, and if you are hired...
What the fuck??
What mode am I?
EVERY TIME I GO TO THE SUPPLEMENTS STORE THEY NEVER HAVE CHOCOLATE WHEY
Be me
You have friends... right Zig Forums?
Wake up bro
/fast/ General - CRANK THE SALT EDITION
Ausfag General /AFG/
Newfag here, read the sticky and looking to pick up a good routine. whats better, ss, stronglifts 5x5, or reddit ppl?
What is the ideal body shape for a lifeguard?
How do you get nice skin?
Gym Snek
None of my friends remembered my birthday today bros
Have you ever experienced swole hate?
Pills Zig Forums isnt ready for
Hair generaal
Are big asses easly obtained with squats alone?
Learn the difference, it could save your life
Muscle Protein Synthesis limit
HOW THE FUCK AM I SUPPOSED TO LIFT WHEN ASSESS LIKE THAT ARE ALL AROUND...
What is fasting?
Eating sawdust
Become the homo embrace homo
They are sold out every fucking where
Have you taken the outside pill yet?
/fat/ general - skinny fat edition
How bad have I let my self go ?
Bar is Open
Taking lifting advice from this
Why are thighs so damn delicious
/PEG/ Penis Enlargement & Health General
Upper Chest
Tfw fitness test date for my dream career gets moved up
Clarence Kennedy basically confirms that pic related is a juicer
Is it true 4 Chan
If you genuinely enjoy working out you're not working out hard enough. -Muhammad Ali
If manlets are small men? Than what are womanlets?
Reminder that if you shouldn't do Dips until you are able to do 50 push ups in a row
What was his routine?
MOGGED
Zig Forums, what's a good business to start with an investment of up to 10k...
/Skincare general/
Day 5 of nofap
This guy is around 5’8” How much does he weigh?
ITT: Natty Steroids
O café é bom para ti?
Do girls actually like muscle?
/THG/
/beer/
Just lift bro!
She must browse Zig Forums
You guys have much luck on Tinder?
"olympic" weightlifting is a joke
He lifts for women
Healthy Men going on TRT
Zig Forums is going to implode when boogie becomes a Chad and finally loses the wei-
What cooking oils do you use?
Program Critique
What would be an impressive 1 mile and/or 5k time for someone with a 400lbs squat and a 500lbs deadlift?
Brit/fit/ and /FPH/
LIFTING MUSIC
It's over
My girlfriend killed herself a week ago
/mag/ Martial Arts General– New Guide Addition
What should i say to him?
Are pushups actually worthless?
22, never had a gf or been on a date
What do you think of these butts?
Thessaloniki fit bros, I need your help. I know there's at least one of you here browsing
How to go wrestlermode?
/PLG/ Powerlifting General
How to get girl abs??
Are you fit enough to beat a 26yo female UFC fighter? Pic related
/c/ - Calisthenics General
/routine general/-khazar edition
Who wins?
Is Zig Forums faithful?
Vegan General /VG/
It's... upsetting
SEX
Come home
Just assaulted my liver with 2 cans of this (120g sugar) in 1 hour post gym
/fph/
/fph/
That first toke of the day alleviating muscular and connective tissue pain
QTDDTOT: Jacked dentist edition
Name one dumbbell back exercise that isn't complete dogshit, please
Alpha
Maybe is all about the face...?
Unless you want kidney stones and diabetes stop drinking this Jewish poison
Play rugby
How important is it to get 8 hours of sleep a night
Is she right?
I get beat up nearly every day
Times Zig Forums was based beyond comprehension
Time to show your mental fitness, give me your 3 words, fit
Derek from MPMD
How important are genetics, really? Is there any fucking scientific consensus on this...
/run/ - Running General
How can someone who is already athletic and in shape fuck her body so BAD?
/hlg/ Hair Loss General
Zig Forums btfo
Are people actually this fucking sad in life?
ITT: Unorthodox reasons you lift
/war
Holy shit he did it anons, apologise to Blaha NOW
/gg Gains gf General
Dog Owners Help
400kg Snap City
Why smith machine bad ?
Most retarded Zig Forums meme
Grocery List
God this is fucking disgusting
Fucked up my development by masturbating every day for years
The best carbs
What does a Zig Forums woman look like if she actually follows advice from this board? No steroid gorrilas please
Getting stronger but not adding any muscle
Lmao
Why did she ghost me bros?
Don't listen Zig Forums and lift everydays
Are there any exercises I can do to get rid of gamerhead?
Ufc-polyana-viana-beats-up-robber
If a girl mogged you at the gym would that make you go harder or lose motivation?
Vegan Gaines waiifu goes 0nlyfans
Everybody say thank you to the gains bird
You took your 5000 IU of Vitamin D today right Zig Forums?
On the top of the super smash bro’s subreddit. jesus why do they need to use their characters as a cope...
Okay who has this
The girl i used to make fun of in HS became a lawyer and a pretty attractive woman in his mid 20s...
Reminder: Lean ottermode only looks good on tall men with good faces. It looks ridiculous on ugly manlets...
CBT - /Post Body Edition/
I love you guys. It's been months of lockdown and no one has been there for me more consistently than you faggots...
Ausfag General /AFG/
Body odor
BOW DOWN TO STICKY RICKY THE NATTY GOD
Dishwasher is THE Zig Forums approved job
Who hurt you and made you into the monster you currently are, Zig Forums?
Update
Feels
Character explaining how black holes work
Fasting is Stupid
Ahhhh fucck im gonna joooooog
/fph/
Today, I became a man
The bonfire is lit. Grab a seat. Talk about what's on your mind
Meal prep
Why do you lift?
Does fapping raise or lower T?
Heavy compounds bro
Been lifting for 6 years now
This is still blowing my mind lol
NATTY DEAR THREAD!
You're not deformed, right, user?
Does cardio improve your lifts...
This guy says that basically all chronic modern disease is caused predominantly by plant oils...
What exercises/foods will give my gf the phatest ass?
/fit memes
Manlet hate thread
He eats more than 60g of protein per day
Come on, user. One slice couldn't hurt
Is being FUCKED UP good for you?
/fraud/ - Fraudster depreciating cat edition
Rate my "progress" Zig Forums. Trying to un-tranny myself. Right pic was a month ago. I've gained 6lbs lean mass since
Webm thread
Pushup thread
Marijuana
Is it normal to be unable to masturbate traditionally?
/sensai/ general
Any of my lads /hottub/ for recovery?
/plg/ - THE powerlifting general
Hobbies
Announcement
/sig/
tfw only 6.5 inches bone pressed
What is the SS of bodybuilding?
We’re being raided by discord trannies again today
Is fitness the biggest cope in existence?
Is it normal to not be able to get hard sometimes, Zig Forums?
What do you /sip/ before working out?
Anyone do weighted lunges? they seem better than squats...
How do you advertise you are Zig Forums to women without seeming like a douche?
Is starting strength a good program for females?
Virgin Ultras vs Chad Absolutely Zero
What is the Zig Forums consensus on Diet Soda? Is it bad for your health and wellbeing? Does it hurt your gains?
Male looks matter for women
Humans are the weakest great apes by far
How long can a guy keep living the bachelor lifesyle?
QTDDTOT
Why is it so mentally straining and stressful to lose weight? All you gotta fucking do is eat healthy...
Astonishing transformations thread
Don't forget to train your forearms this week, bruh!
I've eaten 3 pieces of bread and I'm more hungry than before, why doesn't bread kill hunger?
Mire Thread: strange mires edition
FPH - Fat People Hate - Ralphamale Edition
How does one unlock this mode naturally, assuming you're willing to invest 5 years in it?
Tell us about the characters at your gym, user
Why are cops allowed to look like hamplanets and keep their jobs?
What kind of body is this?
/fast/ - one snake juice a day keeps the doctor away edition
Can you see steroids becoming legal for recreational use in the near future?
/swim/ - Swimming General
Whew hehe now that was a work out!
Tips & Advice needed
Why does everyone hate cyclists?
Wheyfus
I'm nearly on day 41 of NoFap and my libido has plummeted...
Some tard in my gym approached me today while I was working out and said that I'm wasting my time and only need to do 5...
Tinder thots
Lifting is not going to make you any more socially confident than you already are or magically make you more...
Play football
RUCK MARCH
Have fake breasts, hair and wear makeup
GOWAD Challenge
FPH
IT'S HURT GUYS
So this is the kind of body females find the most attractive?
*ring ring* *ring ring*
Carnivore diet advice for a dad
Simp or Smart?
Does it take you longer to coom when you fap or have sex Zig Forums?
Have you ever gotten banned from your gym? Why?
24 bmi is not considered overweight
/fat/ - Europe edition
511
So I almost decided to start my gym membership to get Zig Forums, however there's a thing...
Will any workout fix this babyfat and lack of tone in the face?
Zig Forums humor / humour
How to achieve peak danzig aesthetics?
Just did 10 push-ups, gonna reward myself with a McDonald’s
Wants to look like arnold
I HOPE TO GOD you actually DO workout your brain
This is why I lift
I'm a woman. I've been to gyms before. Because it's so fucking boring I don't go anymore and do other stuff to keep fit...
SARMs
How often do you get health check-ups? You are getting them, right?
Post hand callus
Hello beautiful ladies!
Has lifting made you more confident?
Untitled
Bald men just cant catch a break. I started balding early 20's...
Would being Zig Forums have saved him?
Will my taste for giant, round asses go away with nofap???
Any way to drop 100 pounds of fat in 30 days? Give me the real ass shit
Push up thread bros
Ausfag General /AFG/
I'm about to go on a 30 day long fast like he did. Any of you ever do it? How do I accomplish this?
Bros is it possible to lift away the gay?
Unironically more intense than SS
What stage are you at?
I think I fucked my brain up with porn. I have erectile dysfunction in bed. Can’t get hard with a girl, only porn...
Monke Food Diet
Gym sirens dragged workout buddy to the dark abyss again
I hate women. Focus on what really matters Kings
I really hope you arent lifting to get a woman
Make friends dipshit
Freelee will never whisper sweet nothings in your ear between sets
/plg/ Powerlifting General
Try the goggins method and workout all the time no matter what
Post your kryptonite
Nofap BTFO
Reminder than nu-Zig Forums hates this guy
HOW DO I MAKE IT STOP!!!!!!
/fph/
/wheyfu/
Is he right Zig Forums
Fictional Goal Bodies
New /CBT/
Whenever I see women in gym I get so angry, how can I stop being a misogynistic incel?
Redpill me on Coconut Oil
Finally, a curl bar made by Americans, for Americans
From a purely physical pov what nations women can produce the most genetically Zig Forums offspring?
Oxytocin has been shown to help in injury recoveries
5-htp
Where does fit work?
™
What is the best fucking routine for natties that actually wanna look good?
Have you ever been abroad? What are gyms and fitness like over there?
You can call me a faggot on a online board behind the keyboard but face to face you will give me all the money your car...
How many pullups can you do in five minutes?
Always tired, can't remember shit, can't concentrate
What mantras do you recite to instill hatred into your mind and body for a more powerful work out and physique
Im gonna smoke a lot of weed with my friends this weekend. how do i prep for this...
Someday... We'll make it someday
What’s the best quest bar and why is it birthday cake?
How the fuck are you supposed to do weighted push-ups?
Who is your favorite WSM?
Why is Crab mentality prevalent on Zig Forums?
13 thread about women active at the time of this post
Holy shit bros i knew sugar was bad but fuck, time to clean up my diet
Untitled
Zig Forums PPL
Eat a cup of spinach
I never had a fucking chance