Fitness #555

How do I gain weight and escape skele mode?
User you said we were going to the gym. What are we doing out here?
Cailer Woolam pulls 412.5kg/909lbs conventional @218
Is she retarded now?
Is this achievable without roids?
Why do you lift?
Be one of strongest most knowledgeable lifters your age
/fraud/ - Steroids General
What realistic policies could a country adopt to reduce obesity by 50% by 2030?
NoPorn > noFap
Is Muay Thai good for you?
QTDDTOT
The secret is WHOLE foods
Stop lifting weights
Squat thread
Sexual Health General
How to fix this mode
How do I fix this? Don't be funny and say "go to the gym"
Small dick
Zig Forums related humour
What are the actual downsides of ottermode?
Best alcohol for fit?
Is coffee good for you?
All that effort is pointless
When did you realize you will never make it?
FUCK JANNIES
Anything beyond this in a female is not naturally possible, right?
I haven't COOMED in two weeks and I no longer feel the urge to COOM
Battle station thread
It’s normal to lift naked in your home gym right bros?
117_112__116_111__53__
EXPLAIN YOURSELVES!
/fat/ goals edition
A cheap and effective protein supplement. Just give up meat goy
Does squats make you shorter?
Mogs
6 inches is enough
CICO doesn't work after a year
Miss the gym so bad
What’s for brekkie, Zig Forums? For me it’s the leftover cold meatlovers pizza I made last night
Post brutal moggins
Is this /ourguy/ ?
Teeth aesthetics should be priority with GYM GAINS
Calorie Defcit? What For!
RU-58441
Home setups
Follow pic related for a while
I am the meme guy from squat rack you all keep calling me cringe
Why are calisthenics fags so cringe ?
When did you take the meatpill?
Stupid questions that don't deserve their own thread
Be real
Serious answers only
Would Cavill be the Hottest man on earth if he was not balding ?
I am motivate
I am too autistic to follow an actual diet/meal plan so for the past 3-4 weeks have been eating only something like a...
THIS IS THE BODY A WOMAN WANTS
How come you lose more muscle on low calorie than on fasting?
Why do people gain muscle mass if they just get bullied by smaller men?
How was your day today, Kings?
What kind of a body do I need to get girls like this?
Gymbitch comes and punches your face on the gym in front of everyone
It’s just a flu bro
Why is there still no cure for baldness?
Post CHAD vids/gifs/pics
Whats the best tips to look youthful ?
Your guide to natty testosterone gains
Dude, Killewhales are scary as fuck...
My face
Fat People Hate - /fph/
You did lift for your waifu today, right user?
Why you go to the gym when you can have a light toned body by doing calisthenics
Society Makes You Weak
Bro
Why humans still think they are going to win the coming ape war ?
Is this "making it"
STAY AT HOME
How do you deal with gain goblin parents?
Friday night /feels/
You thought eating a whole raw onion a day would do WHAT??
The Jew fears the protein powder pancakes
Kiwibros
/fit will never compete against this
Can (You) kill an elephant without a firearm?
Ok I think I get it now
Post your favorite artists for lifting
HE LIVES
Why are sprinters so jacked almost everywhere?
What did he do wrong, Zig Forums?
Vit D
This lil nigga was hiding in some bushes when a woman jogging passed by...
I hear that females get way hornier on Test...
Is balding due to low test or high test
Complex carbs
Is there any lifting youtube channel who's host is a facelet Chad? Athlean X is a facelet but not a Chad...
PUSH UP THREAD YA CUNTS
How would you have saved him? It fucking hurts bros
Varbie Thread
The lack of female companionship in my life has made me mentally ill (I'm a virgin)...
One chance at life
Mfw Someone trips over the cord and unplugs the squat rack mid set
Britain Declares War on Fat
Recommend me easy to watch 0 brainpower Zig Forumsanime right now for cardio
What's the deal with his accent, is that a real way people talk in Canada...
Is his physique fixable? asking cos im a slightly better version of him
/FMG/ Zig Forums meeting general
Veganism is a self-solving problem
Coffee is NOT good for you
Track & field-chads?
How do i achieve this physique?
Tasty
Tfw no chimp gymbro
The Feels Bar is Open
I FUCKING SHIT MYSELF
Are you fit enough to kill this pig with your bare hands?
Does Zig Forums skate?
OHP vs BENCH
Is it easier to sustain a cut on eating regular but smaller meals or intermittent fasting and OMAD?
What is the toughest animal you could beat barehanded?
GYMS OPEN MONDAY
VEGAN GENERAL
What do you miss most about the gym Zig Forums?
Keep on getting tendonitis in new areas
My dick doesn't work when needed
Does DMT ruin your gains?
I have to be at the training in 45 minutes but im still feeling roasted from the weed...
What do you motherfuckers think about alcohol consumption? Does it significantly interfere protein synthesis?
/HG/ Hairlet General - WHY THE FUCK IS THERE STILL NO CURE IN 2020...
You know what really grinds my gears...
2020
I'm 27. Never had a real gf until last year. She's 23...
Jumping rope is the only exercise you need
Testosterone
Just lift bro
Will lifting help me not get saggy when I get older?
These guys walking towards you while you are just about to set a personal bench record...
Is sweden the least Zig Forums country on earth?
Supplements are useless
Facial aesthetics is all that matters
Finally.. the secret has been revealed
Why ever be above 10-12% bf?
This is why I lift
How often do you hang with the boys?
/CBT/ Cutting in Black and White Edition
How do you feel about this image, Zig Forums?
What was your longest non lifting days streak ever since you started? 3 or 4 days here, been lifting for a year...
/plg/ Powerlifting General
I really hope you guys don't brag about your fitness
Who is more successful, left or right?
Sons of Terra and Mankind, today I've spoken to the Emperor of Mankind...
Is there an actual way to get a bigger and better jawline?
What's her routine?
10 Pushups
Gigachad bros
Has Zig Forums had any good experience with nootropics?
Is the anti-keto shilling here just followers of old nutrition "science" getting mad at new science?
Egg Only Diet
CICO works for me
Natty Deer thread
How come skellies rarely have six pack despite being low bf?
This is the best physique of all time, looks wise (not bodybuilding or powerlifting, etc. obviously)
How common is it for a low bodyfat females to have abs
Why did he do it?
Home Gym Crash of 2021
Welcome to the protein bar, what can I get you?
How impressive do you need to look to impress a titcow?
Gaining Muscle
Do you feel more confident since you work out?
The feels bar is open anons
WE WILL NOT COMPLY
I work 12 hours a day and come home to this shit
There are people on here mogged by a fucking grandma
How do you deal with people treating you differently after you got Zig Forums? Why are people so shallow?
Redpill me on sunscreen
No Testosterone
Rate body Zig Forums. Ottermode?
Tfw vegeta hairline balding
/sig/ Self Improvement General
Tfw no wide hipped gf
Now that crunches have been exposed as a meme excercise, what's something one can do to get flat tummy?
Are eggs unironically the most overall nutritious food there is?
Best examples of genetic freaks
How can I improve Zig Forums?
Pay your respects to the king of the gym
How much alcohol do you consume per week? How much has increased due to lockdown?
She said blacks evolved what did she mean by this?
How do you undo the damage from falling for the squat and deadlift heavy full body strength routines...
The only info you need as a natty
Tfw no pushup thread. Bros, I thought you were better
Would you date a girl with an onlyfans?
What are the most Zig Forums college degrees?
Is tanning good or not ?
Are AbRollers a Meme?
/fph/ - Fat Person Hate
How strong would I need to be to realistically be able to defeat a Honey Badger in a 1v1 fight, with no weapons/armor??
How to avoid feeling like a failure in gym?
Isnt dryfasting dangerous? Seems that it would lead to dehydration and possibly death
FUCK WHY PUSH UPS ARE SO DIFFICULT I CAN'T DO MORE THAN 10 QUALITY PUSH UPS AAAAAAAA
Well?
Is there still a point of lifting when you can’t seize lands in the name of your sovereign?
Just shave it bro
So after 4 years of no forums I'm back, Ask Chesty anything thread
Nofap is the ultimate double-edged sword
Working Out Twice A Day
Is he /OurGuy/ ?
Best military job for being Zig Forums
/deenz/
Will he inspire an entire generation of zoomers to give up fitness?
So what sport do you train for?
Will you accept to have different parts of your bodies replaced To become stronger, faster, recover more etc ?
How much more cutting before bulking?
I’ll admit that 2 lions would be a stretch...
/fraud/ - Hell in a Cell Edition
Should Zig Forums be held responsible for this?
How to handle social pressure better?
Women
The governor of Florida is going to say tomorrow when the gyms can open. How are you holding up Floridabros?
How is this possible in just 3 months?
How did you beat your depression?
Do you do caffeine/nicotine/alcohol? Do you overuse them? Stoners also invited
Why are britbongs so fat? Don't they make sports?
Lonely
Change my opinion: healthy food is too expensive
Post your high protein meal/snack/recipes
Was anyone here struggling to get likes on dating apps, then got really shredded and started getting likes...
KRAV MAGA
How can I thicken my legs, I don’t really want a big ass just thicker thighs
I started lifting and doing bodyweight (mostly bodyweight) since quarantine and i'm making loads of newbie gains but my...
How to not age?
Running General
You know what
Guys im on day 5 nofap but i fucked a girl yesterday
Mire thread
So what do you do besides Weightlifting user?
Holy based
How do I avoid ending up like this? Is Finasteride enough?
Abercrombie Mode
Picked up jogging to burn excessive fat
CICO works - I have PROOF
/fat/ confess edition
Anyone here eat eggs every day? I don't wanna fuck my shit up
What are some of your Zig Forums hobbies, user?
Boogie will never lose the wei-
Its simple dude! calories in, calories out
Why does Zig Forums hate tattoos?
I came here to bring you the truth. You can not refute this
/fast/
Boss has told me i either quit the gym or she will fire me
How true is this?
What is Zig Forums reading?
Slight chest pain
Does your dad facemog you or are you more handsome than he was at your age?
Why did he ruin his arms with tats?
Pasta
Be cutting
Why am i never activating chest?
Hey Zig Forums. I’m working on my lower chest. could you guys recommend me some bodyweight exercises for it? thanks
I am going to ruin my strongman career so that I can box a has-been
QTDDTOT - questions that don't deserve their own thread
Is this the most powerful piece of fitness equipment?
Enter gym
Should I run twice a day?
Decide to jump on gear
Jason Blaha is proof that back and legs are irrelevant to aesthetics...
Lung health
Cutting/Weight Loss Motivation Thread
How do Americans overcome temptation?
Dan bilzerian general /DBG/
Manlet Physique/Mire thread
Actually fitness
Any Zig Forums approved penis enlargement exercises?
Pizza
FUCKING REKT
Going NoCoffee is unironically harder than NoFap
Any ausfags (NSW) recognise this gym or gym chain? Trying to track down the man in pic related...
I can’t even do a sit-up anymore
Old Fit -- Will It Ever Come Back?
Does your gf care about health and fitness?
Can you take him Zig Forums ?
*stronger than strongmen without being fat*
Is going to Turkey for a hair transplant worth it?
What's the quickest way to lose bellyfat?
What is your daily routine?
What is Zig Forums's opinion on dips?
Has lifting ever made a woman reconsider a relationship with you?
Anyone want nothing more than to be a male bimbo who is good for nothing but to use sexually because of his hot bod?
CONFESS
Who are your inspirations Zig Forums?
Does anyone here actually get 10K steps a day?
To what extent does alcohol affect strength gain? I’m not talking about gaining fat...
NOOOOO STOP EATING ABOVE 500 CALORIE SURPLUS!! YOU'RE NOT BUILDING MUSCLE THAT'S JUST BODYFAT!!!! YOU SHOULD EAT A...
Newbie here. How the fucking fuck do I stop this from happening during DL...
What are some Zig Forums approved hobbies
/plg/ Powerlifting General
Oh so you just lift? You don't play a combat or any regular sport where you can actually use your strength? Oh okay...
How do you enter flow state at will?
ITT: Best albums for lifting
I fucking hate my body, no amount of lifting can save a bad frame
Tfw can't set new PRs listening to the new 6ix9ine because the gyms are closed
Fighter gf expectations
Post strange workout webms
CBT -Current body thread. 5'10 124lbs 26"waist. Dunno my chest etc
NO WAYY NOOOOO
FPH Fat Pest Hate
Is this the biggest mog of all time? His hands look like a baby toy
Nice gains bro high five!
Be me
Anyone here doing the gallon of blood a day diet? (GOBAD)
Why does this image trigger Zig Forums so much?
How old are you and what's your body count?
I have $500 to spend on a new stretch cage that I can stretch in before I do calisthenics. What should I buy...
Favorite metal albums for lifting
How many times have you coomed today during quarantine?
Has there ever been a better running shoe designed?
Stands over you while you're benching
Ultimate mires
I thought calisthenics couldn't build mass?
Post turbo brutal mogs
Decline bench
Big Pharma wants you sick, sick people make them money and they are high on the economic pyramid power structure
What does an unmoggable female form look like?
Is there any hope for me if I'm indian?
How often does Zig Forums eat takeout?
/OurGuy/ is Back
How do some of you guys get the motivation to exercise?
How do we fix these "people"
There's always a higher level
Lifting is bad for fertility?
Bulgarian Split Squat
Is Thor an idiot for throwing away a top Strongman career to slim down and have a (probably) disappointing boxing match...
"Strength is useful in the real world!"
Achievable natty?
Most of you have had stage 1
Reminder this is peak aesthetic. Nobody wants a juiced up freak
Have any manlets tried African neck stretching?
You DO eat your organ meats, right user? Lungs, heart, brain, liver...
Quarantine upper body workout ratings/critiques
Slav genes
How come gingers are rarely ever Zig Forums?
Why do people do platform deadlifts where the bar is raised up like a foot already...
You wake up looking like this and are told you can only do three (3) exercises to escape this mode
Show this pic to female friend
Will Brian Shaw ever surpass Big Z as the GOAT Strongman?
Aging
High Test
One bladder max
How do I become chad?
Sometimes I think that fitness culture does indeed hurt people by vilifying carb consumption
Do you like it Zig Forums? Should this be commonplace and permanent in gyms?
Little bro
You have been tasked with solving the obesity epidemic all across the world...
How much to lift to get a gf like this?
How much Bodyfat % do i need to be to have those cheekbones/jawline ?
Has lifting improved your romantic/sex life? Or lack thereof?
/sig/ Self Improvement General
What's the best way to train obliques at home...
Daily Vegan General
How to deal with cocky friend?
I’m putting together a team
Behold, the spoils of looksism
Why is gym equipment so expensive?
They can't keep getting away with this
You NEED to be 6ft+ to get wom
No /fph/?
What is the purpose of nofap?
*refutes your argument*
Lads if I set these up on the swings in a closed kids playground near my house or on a tree are people gonna think I'm...
/fat/ small victories edition
Women
Will eggs give me clogged arteries?
How do you find the strength to maintain a strict diet and fitness regimen combined with a job and other...
Is he really crying because he’s balding? I haven’t seen the video at all
Zig Forums humor / humour
Is streching important?
Good afternoon Zig Forums I simply hate jews and Israel
Zig Forums Infographics
Increasing forearm mass
Rate genetics pls
Ginger root
Would you rather be fat straight or fit gay?
It’s over
/Fraud/ Fake Natty Edition
Is calisthenics good for you
Are you Zig Forums enough to pass a Reich's inspection?
LIFE SHOULD BE LIVED!
What is it about Dan the all American dream bilzerian that makes/fit/ seethe so hard
So are gyms still closed in your area?
Why do standard bars even exist?
Running is 100% bodyweight dependant
Leddit's fitness boards actually have people with verified pro cards in bodybuilding and world records in powerlifting
2pl8 bench thread
Will jogging kill my gains?
"just work hard bro"
Redpill me on the sunlight diet. Apparently, if you enter a total fast, including water...
HIGH TEST
Are rice cakes a meme?
This is why i lift
I don't eat meat because money
Post forearm
Like it or not this is what peak performance looks like
>>55555555
The true king of Zig Forums
Drink piss
Do you guys unironically want to look like this?
Would you wear makeup regularly if it legitimately improved your jawline and facial aesthetics?
Redpill me on walking barefoot
What kind of gainz can I make off dabbing with LSD?
How long did it take before girls started complimenting you on your physique Zig Forums?
Try ss they said
Shaving and stuff
How much money do you pay for your gym? Is it worth it?
What's the minimum acceptable weight & reps for:
>tfw caffeine crash
Arizona bros only! Get rekt california...
Legs
Normies dropping like flies
Is he right bros?
/Dance/
New UK rules let you meet a friend at the park
Do you actually enjoy working out, or is it just something you force yourself to do for the benefits?
Height Thread
Bros
Longtime gym bro wants me to impregnate his wife
The WHO (world health organization) recently put out this document on a 'healthy diet'
What should we do with the overwhelming numbers of homosexuals at the gyms?
Outbenches 99% of fitness youtubers
Achievable natty?
This is why I lift
Any /f/agg/it/s like to wear crop tops to show off their hard abs for their bois?
So what did my fellow Zig Forumsizens cook today ?
This is why i lift
Hello. I am a guy. Never had sex. I don't want to frustrate a girl when it happens...
When will science be able to single out the genes that create these bodies and replicate that growth for anyone willing...
How frequently do you eat pizza Zig Forums?
Get ready for the shittiest, twinkiest batman of all time Zig Forums
How to make sure your kids are Zig Forums?
Take a Griz, leave a Griz. Props to one of the most legendary guys in all of fitness
Mariusz Pudzianowski
QTDDTOT - no edition edition
FICTIONAL GOAL BODIES THREAD
Natural aesthetic inspiration thread
What does Zig Forums think about the trend of girls gaining weight to be "curvy"?
Twink mode
What type of food causes obesity?
I tried bros I really did, bit coffee is just too good I'm gonna cave
It's nearly summer Zig Forums, are you beach body ready yet?
What are Zig Forums hobbies?
Running:
Finally beat my dad at arm wrestling
Anyone else feel super motivated after watching Oly lifters...
Wallpaper
ITT: guys you thought were jacked before you started lifting
What is a good routine to achieve a chest like this?
So
Wow, I sure can't wait to see how hard the "Strongest Man in the World" hits! I bet he's going to take Eddie's head o-
LAST WORDS Zig Forums
I can't get fully hard with women
Is this the most aesthetic bodytype? How to train to look like this?
Red Acne Craters:
Is sex a good way to burn calories?
Live in Ontario Canada
Good morning Zig Forums you know to do
Bros I need help ASAP...
Brehs
/SIG/ Self Improvement General
Are you really supposed to retract your foreskin when peeing?
Roiders are dropping like flies
Let’s just hope that thing in your pants is as big as your muscles
PSA: STOP UNDEREATING
The GOAT bulking food
We are all gonna make it bros
Dad bod
>tfw fucked by puberty
ITT: Post your genetic shortcomings
High Test
CrossFit
How to get i get this physique?
Is tea good for you?
/plg/ Powerlifting General
Is creatine good for you?
Running General
What's the hardest you've ever been mired?
ITT: We post natural inspiration
Hey Zig Forums
Gigachad
How do you cope as a manlet? I cant even look people in the eyes
What inspired you to lift?
It’s over
/SIG/ Self Improvement General
When are the gyms going to re-open? I haven't done a single exercise since they were closed
And who do you lift for dear r/fit?
Tfw brown hair and slav(e) genes
Tfw you'll never have a Greek God physique like king Dan
Haven't watched porn for over a year
YEEEES THE GYMS ARE OPE-
Why would you try cutting pic related from your diet?
3 month hair restoration progress, thoughts?
How do I avoid being a weak balding mentalcell like this guy? All those drugs, lifts girls...
Why are there people that believe he wasn't on roids?
As an asian man is it even worth me lifting...
/fph/ - fat people hate
Who is this guy?
When will you take the roid pill?
Hydration General
24 hour fitness cucked us!
Current body thread
Fit Approved Flags/Posters
What is the best way to learn piano during these times?
John Meadows Heart Attack
I wanna cut sugar, but I know I won't be able to just stop cold-turkey, I have to ease into it...
Redpill me on NoFap + Zinc and Magnesium
Gyms still closed
Any word on Connor Zig Forumsbros? I'm genuinely worked about him. Sad day for the bodybuilding community
Thought fit fags were high iq
How do you guys cope with getting older?
Confess
Gf is starting to gain weight
Hey everybody user here, bringing you Meadows programs
I fucked three girls a day
MISC IS DOWN
Mom bought the cheap shitty protein powder again
Man i used to fucking hate this guy but ive honestly realized he's not such a bad guy and lives a more honest life than...
How can I achieve this mode?
The Schwarzenegger Compass
Tfw just ate THREE (3) pizzas
Why do you guys always make fun of pajeets/indians while also simultaneously worshipping this one?
Have you ever had family/roommates steal your meal prep?
Why do obsession with bodybuilding eventually turns people Gay/Bi?
What percentage of your friends lift?
Meh... what's the fucking point, anons?
Why arent you out protesting for gyms to open like these patriots?
/deenz/
Oh no no no
/Confidence general/ Post in this thread if you're gonna make it
Music For Lifting
Be me, 25 yo
How often do you brush your teeth?
/MAG/ JUST BLEED EDITION
Fasting and sex
MOST BRUTAL MOGS
Any other joggers here? What hammer do you bring on jogs...
Do you use a dip belt for pullups? How much weight?
Prove me wrong Zig Forums
How come the longest living healthiest people are always vegans?
Has an anime motivated you to start working out?
LAST WORDS Zig Forums
/fraud/
I don't care I'm 5'4 ugly balding poor and low IQ self improvement WILL make me a chad!
Zig Forums btfo
Untitled
STOP WEARING DEODORANT RIGHT NOW
Body has extra fat representing a store of energy available to be used
What is truly based?
Any Zig Forumsizens use escorts or hookers in the past? How was the experience?
Fit: N-No you can't get a good body natty! That's not possible!
Chads
REMINDER: 500 is infinitely more impressive than 501
OPEN THE GYMS
Motivation, Goals, and Good Feels
There are a handful of athletes from before the advent of steroids who are absolutely ripped. I know they are manlets...
What happen to him? Still missing?
Post your favorite jogging footwear
Lifts for this feel?
I want to play a game where I violently beat and/or kill wamen bloodily. Bonus if they scream or have sound effects
/fat/ growing stronger edition
Feel like shit during workout
DUDE DID YOU SEE THAT GUY RUNNING A GALLON OF TREN HIT AN (ALMOST) 2.5X BODYWEIGHT DEADLIFT?
I lift for my mom. Who do you lift for?
Uhhh bros, i thought you guys said they all looked bad??
Mom says im looking too big and I should lay off the weights, girls wont like that
Haven't trained in 2-3 years
Can a single person on this board do a front lever?
How long do you warm-up before you start lifting?
Alternate ways of living
This is how you look still practicing martial arts in 2020
Let’s see your home gyms
/fast/
Why would anyone NOT wanna be low bodyfat? You can have basic gains and look good.Why be 25% bf fatass powerlifter?
Bros.... I don't think I'll be going back to weightlifting when gyms open...
/Vegan/ General
Cucknada thread
What are Zig Forums jobs/professions?
UNPOPULAR OPINIONS: Zig Forums EDITION
Pushup thread: Scorn edition
Sweating like there is no tomorrow
Yeah Im thinking Blaha is BACK
Just maintain a regimented diet of boiled chicken and bland broccoli and lift every day for multiple years...
DUDE, HE CAN LIFT WEIRD STONES AND PUSH TRUCKS, HE MUST BE THE WORLD'S STRONGEST MAN(TM)
Did he deserve it?
Hey bro can you spot me?
/fitlit/
FAt people hate thread, FPH...
Status about gyms in your country?
Simps
The gym + muay thai was my only way of socializing, it's been months since...
Gyms wont open until august in my country
OHP
Rate me
Could Zig Forums join the german army?
You walk past kyriakos and he grabs your arm and says “give me that boypussy little twink”
Guys wtf is that? i started recording myself lifting and noticed that whenever i brace hard i get a lump there...
CICO
What are the best jogging shoes?
Beta carotene supplement for skin gains?
New Zealand gyms reopening
Gyms going to open again on Thursday here in New Zealand
How do I get a larger chest?
WHAT I LEARNED FROM BEING AWAY FROM THIS GYM IS
Just open the gyms bro whats the worst that can happen
Jeez what a great catch
She was able to get to 5 chin ups in under 3 years, what's your excuse user?
Is your goal body achievable natty?
/plg/ Powerlifting General
Exercises for height
CICO fucks with both your TDE and your insulin levels in ways that fasting does not
What's your morning routine
What's your favorite muscle
WeeklyFap?
Do you kiss your workout buddy after a long, hard session?
Why didn't you save him?
This thread is dedicated to remembering and admiring Aziz Shavershian. Please share rare pictures, stories/experiences...
DAMN, ARNOLD FUCKED THAT!?
I know you hate my kind but
Aside from nofap, what are some fads that bring absolutely zero benefits?
Europe - hope for manlets
Former bouncer
The more attractive a man was judged to be, the less likely women were to intend to use a condom
Redpill me on oats
Gymnastics rings
Im 18 and this is sorta what my hair looks like in the mirror
Is jogging a good workout?
Food General
What are your hobbies besides lifting?
Gyms will never reopen
Goal body thread
Life after 5x5
Jogging thread
Is this guy actualy a psychopath?
It's one of those nights again
/mire/ - thread
Doesn't Conner Murphy prove that trying to become happy by being a muscled Chad ultimately leads to emptiness and...
Violent Fantasies during Exercise
So where do you actually find steroids?
Is there hope for me lads? Please be 100% honest
What is some Zig Forumscore inspirational media? Pic related
Name a better combination
Ayahuasca
Who does /fit lift for?
How hard is your grip Zig Forums
How do we fix this?
Ogus OHP Challenge
I genuinely cant go to sleep in time...
Does bathing in cold water increase gains?
This user was right, wasn’t he?
I'm gonna miss 'em brews
Manlet
What do you personally consider a respectable amount of pull ups to be able to do in one set...
Should women work out?
Hey guys, am i cute?
Hi Zig Forums, this is my first post here...
What does Zig Forums prefer? The slightly chonkier but overall tankier bro whose workouts consist of 80% bench...
What do you mean "routine"? I just be myself
QTDDTOT - a bass guitar idk lol edition
Maybe I can't deadlift 500 kg, but both sides of my face work and my heart isn't going to explode when I'm 34
This is it. The optimal body for girlfriends, female attention and fulfilling sexual experiences...
Anyone got some good reccomendations on what Zig Forums approve book i should be reading...
Relapsed on day 20 of nofap. What do i do bros? I feel so scummy...
Weird AF genetics (advice pls)
Do you listen to music while lifting?
So you're staying at Hotel Kalypso as well? See you around the pool then :)
It's over for us
Are you fit enough to fend off a serial killer?
/fit will never compete against this
Decrease in hand and head size
Anyone else permadyel?
Food
Running general
Yeah bro calisthenics training will get you swole
Post your home gyms Zig Forums
/CBT/ End of Quarantine Edition
How do I achieve those aesthetics?
Rate this 38 year old Mom!
Deadlifts ruin your physi-
Hairloss medication and muscle mass?
Anons why won't my stomach fat go away?
Did "Cheat Days" die on Zig Forums?
Gynecomastia Surgery
Zig Forums btfo
Enough manlet bullying
Why are tall people on this board so insecure?
Well, Zig Forums, would you?
Tinder advice
Is 6'1" a new manlet?
Zig Forums eternally BTFO
Genuine question
Mom called me handsome but I don't believe her
Alpha no more
Make sure to download his mental breakdown videos, he will delete them soon
How do you cure sweet tooth during night?
Why do i lift and workout every fucking day?
ONEGAI MUSCLE !
/FPH/ FAT PEST HATE
Has getting Zig Forums changed your mentality, or the way you perceive the world?
Racism and heightism
Achievable natty?
Concrete dumbbells
FUCK RICE
ITT : High T movies
How heavy weights should one be able to OHP if the goal is to OHP a qt girl?
Imagine having this much muscle mass
True love
Will doing 100 pullups a day improve my physique?
5 o'clock shadow is the best facial hair styling
Natty lifting is such a fucking joke. Six months of lifting, eating, meal prepping etc and I'm still DYEL as fuck...
How's is going, Zig Forums? Any plans for the weekend...
Trans Fitness
/fat/ progress thread
/sig/ Self Improvement General
Does anybody have experience with the 3x bar?
Doing calisthenics for this
Is there anything worse than this?
Is jogging good for you?
Zig Forums humor
Its time to talk about the cat in the bag
Why haven't you gotten your gf into lifting yet? Mine's gonna look like pic related soon enough and it feels so good
ITT: What went wrong?
Imagine having a daughter in 2020
I'm sterile
This sub is becoming exhausting to be on. You all dont need gfs you need love and some fucking self respect...
Who’s laughing now?
I tried hugging a female acquaintance of mine one of these days. She pushed me away, she did...
Alright. Now that the dust has cleared, and all joking aside...
Connor Murphy is Alive
Ctrl f
Grocery list/recipes thread
He's A-C-T-I-N-G
This really made me smile
The end of looksmaxxing
Zig Forums Music
Why do you lift?
/mire/ - thread
It's confirmed
Nigger test
If he really did do himself in, the fats will use it to say bodybuilders have mental health issues
Now that the dust has finally settled, who was more Zig Forums?
Retard Strength
HOW THE FUCK DO YOU YSE PROVIRON
Zig Forums trannies are raiding the board again today
Social life
I've successfully done 1 day of nofap
I'm gonna miss them brews
Feels bad is open, come tell Zig Forums all about it
Well he's dead
Jogging instead of 100 meter all out sprints
Feels thread
Bodybuilding = mental illness ?
I can’t stand losing to other people
Body Goal
What music do y'all listen to?
Black people just want to be Zig Forums too
Is injecting Testosterone Zig Forums approved?
Anyone else like to hop on the treadmill and throw on a documentary?
Does this fucker know what leg lifts are?
Just finished 72 hour fast
Maybe this doesn't belong here but has anyone here noticed the insane self-confidence boost they get when they start...
/starvation/
/gain/ desperate to get some mass
This awaits us all at the end of the journey
Highest paid male model
Zig Forums lad kills himself cont
Glutes
Look out for your fellow males
Cereals are incredibly high in carbs
He dead yet? lesson for all of you not to toy around with needles, don't do it
Achievable natty?